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Gentle Slow Yoga - Community Class

Dinsdag 06 juni 2023 van 9:30 tot 11:00

Duisterendijk 2, 8131 RA Wijhe, Netherlands

Over dit evenement

Community is the heart of a society.
It helps people connect, support each other, and work together to make life better for everyone.
That is why we invite you to join our free community yoga classes !

Together we will explore a variety of exercises and practices that will help you connect with your body, quiet your mind, understand stress better and gain tools to release it.

Practical Information:
• This class is suitable for all levels, so you don't need any prior experience to participate.
• This class is based on QiGong and restorative Yin yoga.
• This class is held in English.
• Please wear comfortable clothes with an extra warm layer.
• The Makers Barn is a farm. We have dogs, cats, turkeys and many other lovely creatures and plants.
Please respect our nature :)

About Nana:
Nana is a Vinyasa yoga teacher and one of the founders of The Makers Barn: https://www.instagram.com/the.makersbarn/
Yoga has helped Nana deal with a long recovery from a burnout and since then she is on a path of helping herself and others deal better with stress.
Her teaching style is supportive, uplifting and encouraging.
She strives to create a safe, kind and welcoming space for all students to explore their practice.
She believes that anyone can practice yoga, regardless of age and physical condition.
Because yoga is much more than placing your body in a very specific alignment.
Our bodies vary anatomically and she will help you explore what is beneficial for you.
Throughout or after the class you are welcome to ask questions :)

Dinsdag 06 juni 2023 van 9:30 tot 11:00

Duisterendijk 2, 8131 RA Wijhe, Netherlands

Over de organisatie

“Let nature nourish and inspire you 💚”

Monumental farm with a fully equipped beautiful yoga shala with stunning nature views, offering various styles of yoga and mindfulness practices.

Reviews

Nina Leenen

Energizing Yoga - Community Class

Fijne yoga les op een prachtige locatie!

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Rebecca Taylor

Gentle Slow Yoga - Community Class

In een rustig en bijzonder omgeving, Nana zorgt voor een prettig en ontspannend les, die help om alles los te laten en tot je zelf te komen.

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Benny Vaksendiser

Energizing Yoga - Community Class

Full disclaimer upfront: this yoga class was led by none other than my beloved partner. However, trust me when I say this doesn't bias my review, for yoga is a sacred ground where no special treatment is allowed – not even for the one you share your morning coffee with. My partner's class took place in our humble yoga shala, an old hay house that was transformed into a temple of tranquility embedded in green fields. Nana led a kinder version of Ashtanga class, one that is much more suited for people who discover yoga and do not want to injure their bodies in the process. She skillfully fused gentle guidance with a calming presence, making the session truly therapeutic. As I relaxed into the movements, I found myself forgetting about my work stress and fully immersing myself in the role of a grateful student. If you're in need of a physical recharge or just a serene space to unwind, I wholeheartedly recommend this yoga class. Not only does it offer a full-body workout, but it also promises a transformative journey of inner peace and mindfulness. I left the class feeling refreshed, both physically and mentally, and am already looking forward to the next one. For those seeking to nurture their bodies and minds, this yoga class is truly a hidden gem.

Lees meer

Gentle Slow Yoga - Community Class

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