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Four elements 3h Workshop Yoga & breathwork with handpan

Zaterdag 17 juni 2023 van 14:00 tot 17:00

Middenbaan 105, 2991 CS Barendrecht, Netherlands

Over dit evenement

We will take you on a new and exciting journey exploring the Four Elements to experience a greater awareness.



Fire, water, earth, and air are the FOUR ELEMENTS of the Universe. They make up all that is, everything we see around us, and everything we are.

None of them are either good or bad, and they each have specific, different properties.

Fire, associated with your solar plexus chakra, is connected with passion and inspiration. Water, associated with your sacral , is all about emotion and intuition Air, associated with your heart and throat chakra, is about communication. Earth, associated with your root chakra, is connected with grounding and stability.

Fire - Yang. A dynamic, warming Yoga flow practice
Earth - Yin. A cooling, stillness practice of Restorative Yoga
Water - A guided relaxation meditation into the rivers, lakes and tides of the body

Air – Breath with Maureen . A selection of techniques to liberate and fulfil the breath

Modifications can be made for most movement limitations.

Zaterdag 17 juni 2023 van 14:00 tot 17:00

Middenbaan 105, 2991 CS Barendrecht, Netherlands

Over de organisatie

Yoga with Karla Events Workshops Retreats Private Massages

Yoga with Karla

Reviews

Karin Van der Leer

CACAO CEREMONY SPRING AWAKENING

Wat een bijzonder verbindende ceremonie was dit. Karla voelde precies aan waar je behoefte aan hebt. Ik voelde me veilig om mijn emoties te mogen en kunnen tonen. Het was echt heel bijzonder, helend en vooral een eye-opener in mijn spiegel. Gracias Karla, ik durf weer te kijken naar wie ik echt ben 💖

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Laurie Kweekel Santos

Yoga & ontbijt bij Café Clementine Barendrecht

Karla is my favorite Yin Yoga teacher ever. Her depth of knowledge around the postures, seasons, and meridians is unmatched. The thing I love about Karla the most, and why I keep returning to her work, is that I know she's living and doing the work---she is so authentic, so real, so full of integrity and is so congruent. I feel safe with Karla. I feel safe to show up as me because she provides that safety. She's also fun, funny, and adds a wonderful sense of humor in her sessions that brings lots of permission to learn and deepen your own yoga practice. I'm grateful she's providing her services especially being an expat in The Netherlands---life would be a lot more challenging here without her services. Thank you Karla for another amazing workshop!

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Four elements 3h Workshop Yoga & breathwork with handpan

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