Reframing Menopause

Over dit evenement

Reframing Menopause
A One-Day Women’s Seminar

Join us for a full, nourishing day focused on menopause, the cessation of menstruation, and its wider effects on body, mind and relationships.

We will explore:

Nutrition that supports this life phase

Emotional and social perspectives

Mindful self-care, movement and the ways culture shapes our experience of it.

Shared stories, clear information and practical tools.

Included: two wholesome meals, snacks, drinks, and materials.
You’ll leave with deeper understanding, useful practices, and a sense of community and compassion.

Hosts: Galit Hahn & Oda Meiberg
Date: January 31, 2026
Location: Heart to Heart Centre
Price: €145