Ground & Recharge for the Season Ahead - Sensitive Women Online Circle

Over dit evenement

As autumn deepens, our energy naturally shifts inward. If you’ve been running on empty, this circle is your invitation to slow down and restore.

✨ In this 45-minute session you’ll experience:

- A soothing guided meditation to ground your body and mind
- A short journaling reflection to set nourishing intentions for the season
- A warm space to connect with women who understand sensitivity

💛 You’ll leave feeling more rooted, lighter, and ready to welcome autumn with softness.

This session pairs beautifully with the circle on 8th October "Release Stress & Overwhelm this Autumn" come to one or join both for deeper support.

🧘🏼‍♀️ About the Facilitator
I'm Karolina Wargin - a Wellbeing Coach & Yoga Teacher. As an highly sensitive person, I know how it feels to be constantly overwhelmed. For years, I tried to “fix” myself, only to realize the key was honoring my sensitivity instead of fighting it. The day, my body forced me to stop, I was pushed to discover a new way of living — one that prioritizes my needs and wellbeing. Let’s find balance together.