Release Stress & Overwhelm this Autumn - Sensitive Women Online Circle

Over dit evenement

As the days grow shorter, do you feel more tired, heavy, or overwhelmed?

This short women’s circle is your chance to pause, breathe, and reset.

✨ In this 45-minute session you’ll experience:

- A calming guided meditation to release stress from your body
- A short journaling practice to let go of what no longer serves you
- A moment of connection with like-hearted women

💛 You’ll leave with more inner calm, clarity, and simple practices you can use at home.

Perfect if you’re curious about the Sensing Circle and want a gentle way to recharge this autumn.

🧘🏼‍♀️ About the Facilitator
I'm Karolina Wargin - a Wellbeing Coach & Yoga Teacher. As an highly sensitive person, I know how it feels to be constantly overwhelmed. For years, I tried to “fix” myself, only to realize the key was honoring my sensitivity instead of fighting it. The day, my body forced me to stop, I was pushed to discover a new way of living — one that prioritizes my needs and wellbeing. Let’s find balance together.