Yin Yoga with Hands-on Guidance and Music in the Kennemerduinen

Over dit evenement

Het evenement kan gegeven worden in het Nederlands, in het Engels of een mix van beide/The event can be held in Dutch, in English, or in a combination of both languages.

On August 30th, we gather in the dunes for a two-hour Yin journey. I will guide you with my hands to help you sink deeper into your body, accompanied by the sounds of the guitar.

No rush, no goals. Just you, your breath, and the gentle embrace of Yin Yoga. Yin yoga is a calm, meditative style of yoga where you remain in seated or lying poses for several minutes. This gives your body the chance to open and bring your nervous system into a state of rest.

This practice will be combined with hands-on assists - mindful touches that help your awareness settle more deeply into your body, allowing you to feel, release, and truly arrive in the present moment.

I’m Iris. I offer Hatha and Yin Yoga, along with meditations. Along my journey, I’ve discovered the profound power of softness; something I feel called to share with others. You can explore more on my website here: www.irisvandewetering.com (in Dutch).

Hopefully this journey will be supported by live music during the session by Frans. Frans almost lives in the dunes himself and brings the spirit of nature into the gathering through music. With his ukulele, guitar, and warm voice, he creates gentle melodies that flow seamlessly with the rhythm of the practice. His live music offers an extra layer of softness and connection, guiding you deeper into presence. However, it’s not certain whether Frans will be able to join, as he sometimes doesn’t feel well. He is eager to contribute if he can attend, and should he come, you are welcome to support him with a donation.

📌Location: Kennemerduinen, we will gather at the Oosterplas, from there we will walk to the location (not far)
📅Date: 31 august: 14:30-16:30
💰Price: 17 euro
🧘‍♀️What to Bring: We suggest bringing a blanket and yoga mat, along with any additional comfort items like pillows, cushions, or eye masks. And wear comfortable clothing.
🤵Maximum of 13 people.

In case of bad weather, the event will be rescheduled, or you may request a full refund.

Let me know if you have any questions.