Yin Yoga & Prana Shakti: KundalYin Fusion

Over dit evenement

Let your day dissolve into deep presence with this 60-minute fusion of Yin Yoga and Kundalini-inspired movement. We begin by awakening Prana Shakti—the vital life force—through breathwork and gentle dynamic flow, releasing tension and recharging your system from within. As energy settles, we soften into long-held yin postures, nourishing the nervous system and opening space in the body and mind. This practice is an invitation to balance effort with ease, ignite inner radiance, and prepare for a grounded, restful evening. Leave feeling centered, replenished, and subtly transformed.

Please arrive 5 to 10min before the class.
The studio is located inside the Karunika Spiritual Center 11 and it is equipped with yoga mats, cushions, blocks, and blankets. If you need any extra props, feel free to bring your own.
Wear comfortable clothing that allows free movement and remember to bring a water bottle to stay hydrated. Enjoy a cup of tea at the end of the class for a relaxing finish.

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