Over dit evenement
Join us for our monthly evening of transformational breathwork and ecstatic dance.
WITH A SPECIAL GUEST THIS MONTH....a live musician who will play a clarinet solo at the end of the dance to take us into a beautiful integration space.
Breathwork & Beats is a blend of conscious connected breathwork set to the beat of music. We will guide you on a journey of self connection, self love and release.
Then this seemly blends into a wonderful Ecstatic Dance. Ecstatic Dance is a rave space and musical journey where you get to surrender to movement without judgment or choreography, creating a liberating and exhilarating experience of self-expression, connection, and pure embodied joy.
Our intention is to share these great practices with our community to create an experience of joy and celebration.
ALL ARE WELCOME!
We end the evening with an optional cuddle space, where we just put on some nice music, put out some mattresses and just softly relax with each other.
Agenda
19:15 Doors open
19:30 Opening Ceremony
19:45 Breathwork & Beats
21:00 Ecstatic Dance
23:00 Optional cuddle space until close
Tickets are donation based, but spaces are limited so reserve your spot here.
Meet your facilitators:
Chance Albee
-Pranayama & Breathwork Facilitator
-Mindful group fitness instructor
@breathebychance
Simon Magnus
-Ecstatic Dance DJ
-Relational Playwork Facilitator & Coach
@getplayfull
Jana Mordhorst
-Artist and musician
-Clarinet improvisation for integration and relaxation
@jana_mordhorst
