Trauma Release Amsterdam is a collective of trauma release therapists. T.R.A. works with powerful tools for deep release of trauma and stress
Amsterdam, Nederland
Did you know that trauma is not only caused by war, disasters or accidents! A trauma can happen when unpleasant events in life happen. Most people don’t realize that bullying, divorces, death of a relative or hurting comments can cause deep trauma. And one of the unknown causes of trauma happen during your birth
Trauma is a coping strategy that happens when the body isn’t capable to follow the natural flow of the fight, flight or freeze response. When the energy of traumatic events can’t solve in a natural way, the body will lock tensions and store it in the body. In a somatic way the body will ask for attention to finally release the trauma. Most people ignore these somatic signals of the body.
With the Body Remembers Trauma Therapy and Trauma Release Breathwork you can free yourself from tensions and bring your body back in a natural state. Follow us for more insights and planned groupessions