Come explore the magic of breathwork, yoga, and movement. A space to drop into your body, breathe, connect, and feel. Join me?
The word root comes from the Latin word radix, meaning “starting point.” Like the roots of a tree, it’s where everything begins. I believe that for us humans it’s our breath and our bodies. It’s when we tap into that innate wisdom that we (re)connect to our unique rhythm, pulse, and flow.
Drawing from my training in breathwork and yoga (Vinyasa & Yin) I invite you to use breath and movement to guide yourself back to your natural, sensual state of being. Sensuality is about activating your senses and moving from the mind into the body, which can be challenging in a world that constantly pulls us into our heads.
My own ongoing journey of learning to move from the mind to the body inspired me to create The Rooting Space. A place to safely drop into your body and its wisdom. A space to slow down, breathe, and listen to all the subtle (and not so subtle) cues it’s giving you.
To feel rooted not only means feeling connected to yourself, but also to others, to nature, the animals and to the Universe that holds us all. For this reason my good friend Bas and I also guide Breathwork Journeys for Duo’s so you can experience it together.
I look forward to exploring the magic of the body and breath with you ✨
Amsterdam, Netherlands
