Somatic Liberation

Somatic Liberation: 'The Art of Integration'

Somatic Integration was born from my personal journey of transformation. As an ex-monk with a deep background in human psyche and wellness, I spent years immersed in philosophy, meditation, and spiritual disciplines. However, it was through my own process of healing from trauma that I discovered my true passion—emotional recovery and nervous system balance.

Blending ancient wisdom with modern somatic practices, Somatic Integration offers a holistic approach to self-care and transformation. Through body-based healing methods, movement, breathwork, and deep introspection, we create a safe space for releasing stored tension and reconnecting with our innate vitality.

This work is rooted in nervous system recovery, trauma-informed practices, and the power of community. Whether through TRE, meditation, yoga, ecstatic movement, or sacred sound practices, Somatic Integration invites you to explore profound self-awareness, emotional resilience, and a deeper connection to yourself and others.

Healing is not just an individual journey—it is collective. By embracing both science and tradition, we can bridge the gap between body and mind, cultivating balance, presence, and authentic well-being. Join me in this exploration of self-discovery, healing, and integration.