with Petros Lympertas 50-Hour Yoga Teacher Training Step into the heat. Deepen your practice. Learn to teach with clarity and confidence. Hot Hatha Yoga Moves is more than just a hot class. It is a disciplined, alignment-based and intelligently structured method designed to build strength, stamina and re...
Stop Stretching. Learn how to release tension at the source. Tight body? Stretching not working? Pain keeps coming back? It’s not your muscles. It’s your nervous system. Somatics is not about pushing deeper. It’s about teaching your body how to let go. Through slow, conscious movement, you retrain your...
Celebrate 25 years of breathing and moving together with a shared practice of gratitude and embodied wellbeing with Whit Hornsberger In this hour long workshop we will explore the fundamental Buddhist practice of muditā, reawakening the innate cognitive attribute of appreciative joy / gratitude. Beginning w...
Celebrate 25 years of Yoga Moves with a photoshoot that captures your practice. As part of our 25 Years Celebration, we're welcoming Harold Pereira to Yoga Moves for two days of professional yoga photography sessions. Harold has worked with Yoga Moves for many years, and his photographs have featured on our...
25 years. Two journeys. One practice. with Hilary Brown & Maurice Eikmans Two journeys. One practice. As the days grow shorter and the light begins to fade, nature invites us to do what we so rarely allow ourselves — to slow down, to soften, to turn within. This Yin class is an offering for exactly that....
Celebrate the end of our 25-years of breathing and moving together cycle with this community & global rest moment with Lizzie Lasater A free online practice with Lizzie Lasater Join Lizzie Lasater for a special online gathering celebrating Savasana, gratitude, and the radical practice of doing less. Lizzie...
When did you last really smell something, really listen, really feel? This playful and conscious ceremony is an invitation to slow down, come back into your body and awaken your senses. We live in a world that constantly pulls at our attention: screens, noise, notifications and the pressure to always be som...
Feeling ungrounded or navigating a period of change? When life feels uncertain, our instinct is often to search for stability outside ourselves. Yet lasting stability begins much closer to home—in the way we stand, move, breathe and connect with our own body. ROOTED is an invitation to reconnect with your...
Together We Heal: Alleviate Anxiety and Grief through the Power of Breath and Belonging In a world overflowing with noise yet starved for genuine connection, more of us than ever live with the quiet conviction that we are alone and unseen. Emotionally malnourished, we’re urged to medicate our pain, distract...
This is not a breathwork class where you simply learn about your breath. It’s an experiential journey where you use your breath to explore yourself from the inside out. You will be working with Headphones on to enhance your sense of personal space and depth. Through a guided Holosomatic Breathwork journey,...
You don’t need more information. You need to feel if this is right. Join Jasmijn for this online Q&A and get a real sense of how we teach, think, and guide our trainings. Ask your questions. Bring your doubts. See if it clicks—or not. Learn more about the Vinyasa Yoga Teacher Training here: https://www.yoga...
Breath becomes a current. Movement becomes meditation. There's more to Yin than stillness. During Nectar, we go on an immersive journey into fluid Yin and somatic movement, exploring the deeply restorative effects of yin in motion. Here we explore movement as something we feel rather than something we do....
Seasonal Immersion: Transitional Journey — Autumn to Winter This 3.5-hour immersive practice supports the seasonal shift from autumn’s descent into winter’s quiet restoration. Through Elemental Yin Yoga, guided Yoga Nidra, reflective inquiry, and a deeply restorative sound meditation with Himalayan and cryst...
Release tension, mental clutter or emotional stagnation. Coinciding with the Winter Solstice (midwinter), this ceremony marks the most ‘Yin’ time of the entire year. Winter is a season of deep rest, conservation and reflection, governed by the Kidneys - our ‘root of life’ organs who house our vital energy or...
Have you truly given yourself the space to pause this year? Or have you been moving from one experience to the next without fully integrating what you've learned? As the year draws to a close, it's easy to keep looking ahead without taking time to acknowledge how much you've grown. Yet true growth doesn't c...
Feeling stressed, anxious, or unable to fully unwind? Join Alec for an immersive journey into the transformative practices of breathwork and meditation. Discover how to harness the power of your breath to influence your nervous system and take control of how you feel. You’ll explore common challenges you m...
Deepen your practice, learn how to teach and become a certified teacher. We offer our original long-format 200-hour Vinyasa Teacher Training in Utrecht with two schedule options: Thursdays starting in September 2026, or weekends starting in January 2027. Would you like to do what you love? Whether your goa...
Yoga philosophy offers a rich framework for understanding ourselves, our relationships, and the deeper purpose of practice. In this six-part online course, you'll explore the essential teachings that have shaped yoga for thousands of years—from the origins of yoga and the Yoga Sutras to karma, meditation, e...
Winter can feel awful. After the holidays, after the long dark January, February arrives and you may find your body and yoga practice have become heavy, sluggish, dull, stagnant, depleted, and even restless. This weekend is your reset. Winter Reset is a two-day gathering designed to meet and uplift you exac...
What does it mean to truly advance your practice? Not just to refine the shapes, but to understand the energy behind them — to move with more intelligence, more presence, more you. Join Simon and Hilary for a full afternoon of exploration: fluid movement, slow and deliberate strength, a close look at how bo...
Are you practicing the Primary Series regularly and curious about what comes next? In this workshop, we will explore Ashtanga Yoga's Intermediate Series, Nadi Shodhana, meaning "purification of the nervous system." While the Primary Series emphasizes grounding, stability, and forward folding, the Intermediat...
3-Day Immersion with 4-time TEDx Speaker & Bestselling Author with 30+ Years of Global Teaching Experience In these 3-days, you will experience and knowledge to help transform your internal state, prevent future anxiety. With anxiety, hyper-stress, depression and sleep dysfunction skyrocketing around the g...
Before we can teach others, we must learn to feel ourselves. Many yoga practitioners spend years moving through poses without fully understanding how they are moving, what they are feeling, or how breath, awareness, alignment and muscular support work together. In CONNECTIONS, we slow everything down. Rat...
Ready to Evolve? 300 Hour Yoga Teacher Training in Utrecht | Yoga Alliance RYT 300 Registered. Begin as early as Fall 2026 or start April 2027 for the smoothest flow through the full arc. Advanced practice begins with learning to listen — to your body, your breath, your own inner voice — and to respond from...
