I joined the Mindfulness Walk this November, and it was truly a gift. The beauty of the season — the autumn colors and the crisp, refreshing air — was absolutely stunning. But what made this experience truly special was how Zoe and Ornela guided us through the journey of moving beyond our thoughts and reconnecting with the rest of ourselves: our senses, our bodies, and the surrounding nature. They created a space where we could reconnect with ourselves through the simple yet profound beauty of the natural world.
I highly recommend this experience. It’s a wonderful way to give yourself the gift of mindfulness, and it's so accessible. Nature has an incredible way of grounding us, and Zoe and Ornela help you tap into that power. Don’t miss out on this opportunity — it's truly for you!
Lees meer
13 november 2024
om
14:27