Over dit evenement
As the Earth awakens from winter’s slumber, so do we. Spring is a time for fresh starts, growth, and creative energy—a season to step out of hibernation and align your body, mind, and heart with the vibrant energy of renewal. This one-day retreat is your opportunity to breathe, move, and dream into this new season through yoga, breathwork, and guided introspection, all inspired by the themes of creativity, manifestation, and bold new beginnings.
What Awaits You:
🌱 Guided meditation to set intentions
🌱 Dynamic yoga inspired by Spring energy
🌱 Creative workshop to spark second chakra energy
🌱 Breathwork Journey to release stagnation
🌱 Restorative Yoga Nidra
🌱 Spring-inspired, Liver & Gallbladder-friendly lunch
🌸 Who Is This For?
This retreat is for anyone ready to embrace the new season with clarity, creativity, and a fresh start. Whether you're cleansing old energy, setting new intentions, or reconnecting with your body and emotions, all you need is an open heart and a willingness to grow. No experience required—just bring your curiosity and desire for renewal.
⭐️ Investment & Registration
- Early Bird: €125 (until Feb 14th)
- Regular Bird: €150 (until March 16th)
- Late Bird: €170 (from March 17th)
Spaces are limited, so reserve your spot early to secure the best rate!
🌀 Are You Ready to Spring Forward?
Then secure your spot now!
Juicy and spicy love,
Saara & Dennis
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🔥 MEET YOUR FACILITATORS 🔥
Saara Heinonen, a Finnish delight, ventured to the Netherlands to pursue her passion for working with horses. Her transformative journey began by communicating with animals using energy, discovering the profound healing benefits of yoga along the way. Saara's path led her to become a certified yoga teacher, and the founder of Alysa Yoga in Maastricht. Saara is driven by a deep passion to guide others in reconnecting with their true selves and discovering their authentic expression and movement with playfulness. Grounded and attuned to energies, she is dedicated to being a supportive juicy presence on your journey of self-discovery and growth.
Dennis Kerckhoffs, a Dutch treat from Maastricht, embarked on his journey of self-discovery in his early twenties through the practice of yoga. Over the years, he has traveled extensively, immersing himself in both sides of retreat life—both as a participant and as a staff member at (inter)national retreats. Being a queer bodyworker, certified as a Shiatsu Practitioner, Yoga Instructor, and Breath Facilitator, Dennis pours his passion into his studio, KIEM Praktijk. There, he delights in assisting clients in (re)connecting their minds, bodies, feelings, and emotions through the transformative power of touch, breath, and movement.
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ADDITIONAL RELEVANT INFORMATION
🛖 LOCATION 🛖
ALYSA YOGA
Hunnenweg 4, Maastricht
🧚🏼♀️ GROUP SIZE 🧚🏼♀️
We have space for 6-10 soulseekers.
❤️ HEALTH AND CONTRA-INDICATIONS ❤️
A basic level of physical and mental health is required to participate safely during Deep Breathwork. Notify us in advance if you have any medical condition(s) or concerns.
Contraindications for Deep Breathwork (when not to participate) include: epilepsy, glaucoma or retinal detachment, cardiovascular diseases, (uncontrolled) high blood pressure, after a stroke or brain hemorrhage, recent accident or surgery, severe psychiatric conditions—currently or in the past—or pregnancy. If you have any concerns or medical conditions, please contact us before attending.
🌈 INCLUSIVITY AND RAINBOW FRIENDLY 🌈
Our events offer a safe space for vulnerability, inner work, and deep healing. Out of love, respect, and compassion, it is an inclusive and Rainbow Friendly event. Please note that the space is only accessible via stairs.
🇬🇧 LANGUAGE 🇬🇧
English
CANCELLATION POLICY
Tickets are non-refundable but transferable—please inform us if someone will take your place.
