Mindfulness Monday Morning Walk

Over dit evenement

SoftPace Mindfulness Walks for Adults – Weekly Nature Connection 🌿✨

Step away from the busyness of life and join us for a refreshing Mindfulness Walk, where we’ll explore balance, clarity, and connection through nature.

Each week, we dive into a different theme, helping you reconnect with the present moment, your surroundings, and yourself. Guided by simple mindfulness exercises and a calming walk, this is your chance to find a moment of peace, reflect, and recharge.

Details for this week’s walk:
📅 When: Monday, 9:30 – 11:00 AM
📍 Where: Meet at the Frog Fountain (Kikker Fontein) in Kralingsebos. Find it here: https://maps.app.goo.gl/dTH2SnQgMHR2Dy6MA


✨ What to bring?
Dress warmly and wear sturdy shoes for the walk – the paths can be muddy, but the experience will leave you feeling refreshed and grounded.

Why join?
🌟 Escape the hustle and embrace nature’s calm.
🌟 Explore meaningful themes and mindful practices each week.
🌟 Discover new routes and find inspiration in different natural settings.

Take a step towards mindfulness and join our growing community.
We can’t wait to walk with you! 🌸

#MindfulnessWalks #SoftPace #NatureConnection #SelfCare