Sauna circle: shedding after Taurus full moon

Over dit evenement

I welcome you with a smile!

The energy of the Taurus full moon has brought us opportunity for spiritual growth and transformation. Known as the Beaver Moon, there's a materialistic feel to this Full Moon that suggests it's the right time of the year to get busy building the foundations for your hopes, dreams and plans.

Wether we were taking action on this, or just simply being under the influence of the collective, I invite you to this circle to let the heat and water bring flow and release where this is needed.

An evening sauna has a positive effect on both sleep quality and duration. We sleep more calmly in the early hours of the night, our muscles are relaxed, and we tend to move less. Most of all, taking a sauna bath increases the quality of slow-wave sleep.

During our sauna time:
- enjoy 3 sittings
- cooling downs in between via cold plunge or shower
- meditate and gentle breath work
- massage our lymph nodes to support purification
- ritual to invite the new season of life

Please arrive 10 minutes early at Kuuma Marineterrein Matsu, to assure the most of our time in this space!

Please bring:
- Bikini / bathingsuit
- Towel
- Extra water bottle (water will be provided, but good to have extra)
- Journal for insights

Disclaimer:
- Kuuma sauna requires wearing a bikini or swim shorts
- Only cold shower or cold plunge available, please enjoy a warm shower after the circle at home.
- With less than 4 participants the session will be canceled up to 72 hours prior
- Tickets are non-refundable, but if you can not join you can sell your ticket to someone else, please reach out to me via vonk.voor.vuur@gmail.com to let me know who took over your ticket.
- THIS SESSION IS NOT SUITABLE FOR: People with kidney problems, inflammation or acute infections, heart failure or heart disease, as well as problems with dizziness or people who are pregnant.
- Participation at your own risk