Taster - Awaken to Your True Self

Taster - Awaken to Your True Self
with Taiko Drumming, Energy Clearing, and Meditation

This is a safe space for you to connect with yourself on a deeper level, with your true and higher self. To playfully explore both silence and sound; to notice what is most subtle within you. And also to be powerful, loud, big, and strong! We will joyfully connect with different parts in ourselves and with one another. If you feel the calling to dive deep into yourself, make music together, meditate and to move authentically, you are most welcome!

What to Expect
* An introduction to Japanese Taiko drumming and having a joyful go yourself! Feel what is alive in you as you move your body to play and use your voice as well.
* Doing energy work and energy clearing. We are working with the energy of the heart and with the light within us.
* Meditation; zazen, a Japanese sitting meditation. Instruction begins with guidance on posture and paying attention to the breath. You will also experience walking meditation.

What to Bring
Please wear clothes that are comfortable to move in, and to sit cross-legged in, and be ready to remove your shoes and socks. You will want to drink plenty of water, so you may want to bring your favorite water bottle.

When: Fri, 20 Sept. 19:00-22:00
Your investment: € 35,-

Your facilitators

Cathy Brouwer is an awareness coach, facilitator and guide. Born as a curious and vivacious being, she is always finding innovative ways to grow and have a joyful life. Having travelled all over this world as a backpacker, she now loves to travel in the depths and highs of awareness – of herself and with others.

After her study in Human Resources in the Netherlands, her interest turned quickly to leadership and coaching. Her mission was to bring more empowerment and joy in workplaces and in personal lives. Her love for working with energy blossomed over the years, with learning reiki as a young adult, studying different forms of meditation and massage techniques.

When Tantra came into Cathy’s life, it was like coming home. It all came together! For her Tantra means to expand awareness and to liberate. It’s a path of unifying all parts, saying YES to life, and to connecting to the authentic highest self. Now, she gladly helps others with healing work, energy clearing, Tantric Shibari, Astral Travelling (connecting and getting guidance from your higher self), intuitive bodywork and coaching.

Izzy Esho, from the U.S., is an ordained Zen Buddhist monk (since 1998) and has been joyfully playing and teaching the taiko for about 13 years. She has been living and training these last three years at Zen River Temple, north of Groningen. She loves to share the ancient practice of Zen meditation, which has brought her great solace, stability, healing, and peace.

“Why I Play Taiko” ~ Izzy’s Story

The first time I stumbled upon a taiko group performing at an Obon Festival in Salt Lake City, Utah, I was blown away. They were dancing, drumming, moving, shouting. I knew I had to learn, and asked them if I could learn from them, but that group was from out of town and it took several more years before my friend found a local group that gave beginners’ classes twice a week.

For me, taiko is a spiritual practice. It is a prayer, an offering, a way to be grounded, a way to celebrate life. I love the feeling of unity in a group when we play together. It is a chance to show your inner self to the world. It is a safe place to be powerful and big, without hurting people. The feeling of connection, to the earth, to the heavens: the experience of being a channel, an empty vessel, is beyond measure.”