๐๐ซ๐๐๐ญ๐ก & ๐๐จ๐ข๐๐ ๐๐๐ฅ๐๐๐ซ๐๐ญ๐ข๐จ๐ง: ๐ ๐๐๐๐ซ๐ญ-๐๐ฉ๐๐ง๐ข๐ง๐ ๐๐ฏ๐๐ง๐ข๐ง๐
Saturday 14 September 18:30- 23:00 Amsterdam
Join us for a magical evening dedicated to celebrating life, the power of our breath, and the vibration of our voices.
The "Breath & Voice Celebration" is designed to open your heart, uplift your spirit, and connect you deeply with yourself and others: joy, connection, and the incredible feeling of being fully present in our bodies.
๐พ๐๐๐ ๐๐ ๐ฌ๐๐๐๐๐:
This evening event will take you on a journey through various heart-opening and empowering activities, including:
๐ฃ ๐๐ฎ๐ฐ๐ฎ๐ผ ๐๐ฒ๐ฟ๐ฒ๐บ๐ผ๐ป๐: Begin the evening with the sacred plant medicine of cacao from Guatemala, setting intentions and opening your heart to deeper connections and insights.
๐ฃ ๐๐ฟ๐ฒ๐ฎ๐๐ต๐๐ผ๐ฟ๐ธ: Engage in powerful breathing techniques that energize your body, calm your mind, and create a profound sense of inner peace. *Together, we will practice a mix of different breathing techniques and a few rounds of Connected breathwork with retentions to increase and balance Oxygen levels.
*We are not going to dive into a deep trauma release session this evening*
๐ฃ ๐ฆ๐ผ๐๐ป๐ฑ ๐ท๐ผ๐๐ฟ๐ป๐ฒ๐: Bowls, Gongs, and other angelic instruments. Immerse yourself in the healing vibrations of sound instruments, which promote deep relaxation, emotional release, and overall well-being.
๐ฃ ๐ฉ๐ผ๐ถ๐ฐ๐ฒ ๐๐ฐ๐๐ถ๐๐ฎ๐๐ถ๐ผ๐ป: Discover the power of your authentic voice through exercises that help you express yourself freely, authentically, and confidently without shame or judgment!
๐ฃ ๐ฆ๐ถ๐ป๐ด๐ถ๐ป๐ด ๐๐ถ๐ฟ๐ฐ๐น๐ฒ: Singing a collection of different heart-opening songs and devotional mantras that uplift our spirit and activate our Bliss Body. Join in song, celebrating our collective voices and the joy of making sound together in a supportive community.
๐พ๐๐ ๐ฑ๐๐๐?
In our everyday lives, we often overlook the simple yet profound gifts of our breath and voice. This event is a celebration of these gifts and an invitation to reconnect with the joy and vitality they bring. By joining this evening, you will:
๐๐ฒ๐น๐ฒ๐ฏ๐ฟ๐ฎ๐๐ฒ ๐๐ถ๐ณ๐ฒ: Embrace the joy of being alive, present in your body, and connected to your breath and voice.
๐ข๐ฝ๐ฒ๐ป ๐ฌ๐ผ๐๐ฟ ๐๐ฒ๐ฎ๐ฟ๐: Experience the transformative power of cacao and sound to open your heart and expand your awareness.
๐๐
๐ฝ๐ฟ๐ฒ๐๐ ๐ฌ๐ผ๐๐ฟ๐๐ฒ๐น๐ณ: Learn to use your voice as a tool for self-expression, communication, and healing.
๐๐ผ๐ป๐ป๐ฒ๐ฐ๐ ๐๐ฒ๐ฒ๐ฝ๐น๐: Share meaningful moments with like-minded individuals in a safe and supportive environment.
๐ฅ๐ฒ๐น๐ฎ๐
๐ฎ๐ป๐ฑ ๐ฅ๐ฒ๐ท๐๐๐ฒ๐ป๐ฎ๐๐ฒ: Let go of stress and tension, allowing yourself to relax and rejuvenate through breathwork and sound healing.
๐ป๐๐๐ ๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐:
Celebrate life and embrace joy.
Explore and deepen their breathwork and vocal practices.
Experience the heart-opening power of cacao.
Connect with a community of like-minded individuals.
Relax, rejuvenate, and release stress.
Whether you are new to these practices or have been on this journey for some time, the "Breath & Voice Celebration" offers a welcoming and inclusive space for all.
๐ญ๐๐๐๐๐๐๐๐๐๐๐:
๐๐ฎ๐๐๐ ๐๐ฒ๐ฎ๐๐ต
Katty has been a professional singer/songwriter for over 25 years. She is also a sound therapist and voice coach. She loves to sing from the heart to connect with people, using mantras, medicine songs and her compositions. Often with her fellow musicians in โThe Moonsong Bandโ. In 2019 she trained with Sound Healing Bali and has since been a facilitator, giving private and group sessions. Her work has taken her across the globe, as a performer, soundhealer, teacher and retreat facilitator.
https://www.instagram.com/kattyheath/
๐๐ป๐ป๐ฒ ๐ฑ๐ฒ ๐๐ผ๐ฒ๐ฟ
Anne de Boerโs journey has been vibrant and diverse, starting with years of joyfully curating festival experiences full of creativity and connection. While she loved the energy and community of the festival world, her travels led her to discover a deeper, more sustainable path through the transformative power of breathwork, meditation, and ceremony. Exploring a rich tapestry of traditionsโboth ancient and modernโfrom around the globe, Anne experienced profound personal shifts that reshaped her life. Today, she shares these powerful tools through retreats and workshops, blending creativity with grounded wisdom to help others connect with their divine potential and embrace life fully.
https://www.instagram.com/tickle_the_stars/
We are looking forward to bringing our voices together!
Saturday 14 September 2024 van 18:30 tot 23:00
Zensaties, Eerste Laurierdwarsstraat 2, 1016 PV Amsterdam, Nederland