Official Wheel of Consent® Workshop in Portugal

OFFICIAL WHEEL OF CONSENT® WORKSHOP
THE ART OF RECEIVING AND GIVING

"The Wheel of Consent Theory and the Somatic practices have helped me so much to live nourishing, clear, authentic, inspiring human relationship dynamics; family relationships, friendships, intimate relationships, work relationships and community/group relationships. I feel deep gratitude for all the gifts of this simple, powerful and deep practice and theory."
-Sonja Ava Eiger

"This workshop opens the possibility of a transformative experience, offering insights and tools to deepen your understanding of consent and empower your relationships." - Rainey Ellen

In an experience-based learning environment, you will have the opportunity to explore your relational patterns through simple practices and exploring the 2 different dynamics of giving and receiving (Take/Allow and Serve/Accept) from the Wheel of Consent.

Is it often or sometimes challenging for you;
to ask for what you want ?
to say no &/or hear no ?
to make clear agreements ?
to notice and honor your boundaries and communicate them ?
to notice, value and communicate your desire and needs ?
to receive ?
to respect and communicate your limits while giving ?
to notice your rhythm and capacity ?

This Workshop is a space to practice all this.

Noticing;
What do I want right now ?
What do I not want ?
What am I willing to give and what not ?
How can I notice my Yes, maybe, no ?
And how can I communicate all that ?
Why don’t I ask for what I want and what do I do instead ?
How can I make clear agreements ?
How is it for me to say no ?
How is it for me to hear a no ?
How is it for me to express what I want ?

A space for expanding your capacity of RECEIVING, and notice exactly what you want to receive, while respecting your own and the others boundaries.

A space to practice GIVING what you are willing to give, while respecting your own and the others boundaries.

A space for practicing clear contact with simple body and touch exercises. You can also do all the exercise without partner touch.

And we will be looking at the Wheel of Consent® Theory.

All exercises are optional and clothes on.
Sitting by the side and witnessing is also participating.
Choosing what you need in each moment is participating.

TIMES:
Friday 10:00 - 18:00
Saturday 10:00 to 18:00
Sunday 11:00 to 18:00

With small breaks and a spacious lunch break.
Lunch and accommodation are not included.

LANGUAGE:
English

LOCATION:
Sao Teotonio, Portugal
On a newly established project, in nature. Rural, with a compost toilet. The road is in very good condition. We are 12 minutes away from the ocean.

ACCOMMODATION OPTION:
With a sliding scale of € 10 - € 20 a night you are welcome to stay on the land with a camper or tent.

COST*: € 300,-
*If this price is not possible for you, please send us a message. We have 2 supported "scholarship" positions open.

We will keep the group intimate. There are minimum 6 and maximum 8 places available.

CERTIFICATION:
If requested you can receive a Certification of Completion for this workshop.

If you want to participate in this workshop, you can purchase your ticket and filling in this form is a requirement:
https://forms.gle/rWMRk4dZw4Pnb5WEA

Looking forward to practicing and playing together.

Facilitator:
Sonja Ava Eiger - Wilderness Rites of Passage Guide, creator of Kissing Activism, carrier of Council, life witness, community weaver & organizer, death companion, trauma integration Guide, Certified Wheel of Consent™ Facilitator & Certified Ritual Play Facilitator, couple & group process Guide. Loves listening from their heart & co-creating spaces of choice for exploring authentic contact & returning to intimacy with ourselves, each other & the Earth.

Organiser & Assistent:
Rainey Ellen founder of Soma Sensu, Rainey is a therapist into trauma exploration and personal growth, she offers trauma-informed and somatic aware therapy and facilitation, drawing from diverse influences like Tantra, Breathwork, Compassionate Inquiry, The Wheel of Consent™, The Way of Council, Systemic coaching and more.

About the Facilitator:
https://www.schoolofconsent.org/fac-sarah-1
https://www.sonjaeiger.com/
School of Consent website:
https://www.schoolofconsent.org
About the Organiser:
https://www.somasensu.com/