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Inner Evolution - Cacao, Breath & SoundCircle +Dinner*SISTER

Sunday 11 December 2022 van 11:30 tot 19:00

Robert Kochplantsoen 19, 1097 GG Amsterdam, Nederland

Over dit evenement

This Mini Retreat "Inner Evolution" with Ceremonial Cacao, Breathwork and Sound is designed for you to connect to your heart so you can feel more balanced and at peace so you can cope with anything in life more easily.

This edition we will share a dinner at the end together at the end!

* ๐—–๐—ฒ๐—ฟ๐—ฒ๐—บ๐—ผ๐—ป๐—ถ๐—ฎ๐—น ๐—–๐—ฎ๐—ฐ๐—ฎ๐—ผ *
Mayas have been using Cacao for thousands of years as a sacred medicine to connect to our hearts on a deeper level. What is our heart longing for and what is still in the way, holding us back? It can help us to break through emotional blockages and invite more love into our lives. The cacao we will be drinking comes from the magical Lake Atitlan in Guatemala.

Raw Cacao contains Theobromine; which translates as โ€œFood of the Godsโ€. Itโ€™s a molecule that stimulates our heart in a very gentle way.
๐˜๐˜ต ๐˜ฉ๐˜ฆ๐˜ญ๐˜ฑ๐˜ด ๐˜บ๐˜ฐ๐˜ถ ๐˜ต๐˜ฐ:
- Cacao has a positive effect on our mood and state of alertness
- It helps open up the airways, which can enhance lung function
- May widen your blood vessels which brings you in a state of euphoria
- Cacao is rich in nutrients and antioxidants which boost your immune system.

* ๐—•๐—ฟ๐—ฒ๐—ฎ๐˜๐—ต๐˜„๐—ผ๐—ฟ๐—ธ *
The breath is the bridge between consciousness and subconsciousness.
After the cacao and we have set our intentions, you will be guided into a conscious, connected breathing cycle. Breathing consciously in this way will start an alchemical process of transformation in your body and brain. The breath is about letting go and opening up to receiving the beauty of life.

๐˜๐˜ต ๐˜ฉ๐˜ฆ๐˜ญ๐˜ฑ๐˜ด ๐˜บ๐˜ฐ๐˜ถ ๐˜ต๐˜ฐ:
- Nourish our internal organs and brain with oxygen for you to feel more healthy, energized and clear minded
- Release blockages and emotions that are stuck in the body in a gentle way, so you will feel more balanced and free.
- Let go of unhealthy habits and thought patterns so you can experience more joy in life
- Feel more grounded so you can walk on this earth with a stable foundation and more confidence.
- Opens up your heart to experience more love and compassion
- Connect to your inner being so you will experience more peace, calmness and harmony
- Boost your immune system so you will feel more vital and strong inside your body.

* ๐—ฆ๐—ผ๐˜‚๐—ป๐—ฑ ๐—ถ๐—ป๐˜๐—ฒ๐—ด๐—ฟ๐—ฎ๐˜๐—ถ๐—ผ๐—ป *
We will close this evening with a relaxation guided with different music and instruments. This is one of the most important elements of the evening where you can get into a deep state of rest, balancing and rewiring your nervous system and finding a place of harmony and bliss.

--> Free parking at sunday in front of the door!

* ๐—”๐—ฏ๐—ผ๐˜‚๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ณ๐—ฎ๐—ฐ๐—ถ๐—น๐—ถ๐˜๐—ฎ๐˜๐—ผ๐—ฟ *
Hi, my name is Anne (33), and I help people regain their energy & vitality with Breathwork so they can heal their body & mind and have more confidence, balance and purpose.

"Life is tasting and testingโ€; a wise lesson from my grandmother that I live by.
The last couple of years, Iโ€™ve been on a journey around the globe -and inside of myself-, to collect many treasures; inspiration, experiences and wisdom from various cultures.
Iโ€™ve experienced the power of the Breath many times myself and wish for you to experience this as well! It is one of the most powerful tools for transformation and shifting your energy! It works instantly and all you need is oxygen which is everywhere around you.

One of the most magical things for me is when we are coming together in groups, doing inner work, connecting with each other on another level and holding space for each other.

I am excited to welcome you to the Inner Evolution Circles.

Find me on Instagram @tickle_the_stars

* ๐—–๐—ผ๐—ป๐˜๐—ฟ๐—ฎ๐—ถ๐—ป๐—ฑ๐—ถ๐—ฐ๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€ *
This event is not recommended for you if you have, or are experiencing any of the following.
- Pregnant
- Glaucoom
- Epileptic
- High blood pressure
- Severe cardiovascular problems
- If you are recovering from surgery.
- Cardiovascular disease including angina, previous heart attack or stroke.
- Hospitalization for any psychiatric condition (bipolar disorder or schizophrenia) or emotional crisis within the last 10 years.
- Any other medical, psychiatric or physical conditions which would impair or affect ability to engage in any activities that involve intense physical and/or emotional release.

When in doubt, please contact me
If you have asthma, you can join, please bring your inhaler to the session.

* ๐—Ÿ๐—ฎ๐—ป๐—ด๐˜‚๐—ฎ๐—ด๐—ฒ *
This event will be English and/or Dutch spoken

* ๐—ข๐˜๐—ต๐—ฒ๐—ฟ ๐——๐—ฎ๐˜๐—ฒ๐˜€ *
Sunday 20 november (both man & Women)

As always; expect nothing, experience everything ;)

Sunday 11 December 2022 van 11:30 tot 19:00

Robert Kochplantsoen 19, 1097 GG Amsterdam, Nederland

Over de organisatie

“"Freedom starts within" ”

Divinnerty creates events, experiences, and products to inspire, uplift and expand your essence, health , creativity and confidence.


Laura Van de Rijt


I had the most beautiful breath-work session with my dear friend Anne. Together with 4 other beautiful women - Anne created this magical bubble in a space on a lovely Friday night in Amsterdam. The set-up of the whole space, all the little details, Anne her calming voice, the way she made me feel safe, her nurtering surrounding, the music, and especially the drums gave this extra special effect. At one point Anne was playing the drums in front of me, it even made me feel ONE with the drums - as spiri as it sounds. But it brought me even deeper into my breath and my body. I felt high on life, rejuvenated and I slept superdeep that night. I would personally highly recommend to book a breathsession with Anne. It will do you absolutely good! Makes you feel more light. Gives you more space in your body.

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Kelly Peelen


Prachtige diepe en verrijkende ervaring. Veel aandacht voor een veilige en warme bedding en persoonlijke aandacht (en fantastische muziek) waardoor ik me er ook helemaal aan kon overgeven. Terug naar huis met nieuwe inzichten waarvoor ontzettend dankbaar!

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Romy Valk


Jolanda and Anne are such good spaceholders! The space felt so safe and welcoming for anything to arise/ for you to process. Would definitely recommend and will be attending more of their events for sure :)

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Inner Evolution - Cacao, Breath & SoundCircle +Dinner*SISTER

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