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Hands on assist & Asana clinic workshop

Friday 20 September 2024 van 18:00 tot 21:45

Gaia center, Bergwegplantsoen 10z, 3037 SK Rotterdam, Netherlands

Over dit evenement

ERLY BIRD PRICE UNTIL 31.7.
———
ASANA CLINIC & HANDS ON ASSIST WORKSHOP; depth and coordinates of the posture + art of assisting

In regular drop-in classes, there is not much time to focus on alignment and proper explanation of asanas itself.

Nica is teaching yoga for past decade with more than 1000+ hours of certified trainings, for past 6 months training also new yoga teachers to become. With her background in thai massage therapy: the approach, quality of touch, directions of assisting and knowledge how to adjust will all translate into this workshop.

We will break down (mainly postures which are mutual for both; ashtanga vinyasa & vinyasa flow) asanas step by step for its better understanding and deepening your practice. We will focus on mechanics of basic asanas like downward facing dog but also drills for jump through, transitioning in ashtanga primary series, feet position in forward folds, correct mechanics of backward bends & much more.

How to register:
1. Purchase your ticket here (€0)
2. You’ll receive an email with tikkie
3. After successful payment, your spot is reserved 🪄

*Suitable for both STUDENTS and TEACHERS are welcome; students will gain better alignment asana understanding, teachers will learn how to assist in those asanas.
**invoice not available.

@nica_nomad_yoga

Friday 20 September 2024 van 18:00 tot 21:45

Gaia center, Bergwegplantsoen 10z, 3037 SK Rotterdam, Netherlands

Reserveer je spots!

Koop je tickets direct via Hipsy. Na betaling is je deelname definitief en ontvang je je tickets per e-mail.

Over de organisatie

“The longest journey we’ll ever take, is those 40centimetres from head to Heart.”

Body work, ceremonies, yoga practice for students & teachers, trainings, breathwork

Reviews

Jeanine Leenheer

LET YOUR BODY SPEAK: thai yoga massage workshop

Nica is such a lovely teacher and guide. She has so much knowledge and wisdom and she is so passionate about what she does, you feel it immediately. The workshop was perfect, exactly what I needed in that moment. Thank you so much! <3

Lees meer

1. Choose your tickets
EARLY BIRD | Hands on assist workshop

1x ticket / €55p.p. / until 31.7. (purchase here for free, you’ll receive email with tikkie)

Free
LATE BIRD ALSO BIRD | Hands on assist workshop

1x ticket / €65p.p. / from 1.8. (purchase here for free, you’ll receive email with tikkie)

Free
Sale start on 01 August 2024 at 00:01
Transaction costs :
€ 0,00
Total:
€ 0,00
Hands on assist & Asana clinic workshop

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