The workshop is an immersion of self awareness, consensual touch and freedom of expression. We will create a safe space where you will learn how to communicate your boundaries and desires, how to touch, how to empower yourself through touch and release shame, fear and guilt around asking what you want. Exploring the dynamics between giving and receiving.
We will do practical partner exercises where we will be exploring these areas in a playful way in a safe container and sharing circles to discuss what we are experiencing. You are never forced to do anything you don't want. In fact we encourage and empower you to speak up when you for example need more time or need a moment to yourself.
The workshop is inspired by The Wheel of Consent created by Betty Martin. The Wheel of Consent is a powerful tool that will give you the understanding how to take back the power over your body and really tune in to what feels right for you. What is pleasurable to you? How do you ask for what you want and need? Understanding this practice can be life changing, healing and have profound improvements in your relationships and interactions with people.
For more information watch this or one of the other video’s on the The wheel of consent or go to: www.bettymartin.org
https://www.youtube.com/watch?v=B6tcMkRrYM0
ॐ THIS WORKSHOP IS FOR..
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Anyone who wants to become more self aware, connected to themselves and learn to listen to their body
✔ Anyone who want to feel more empowered in their communication
✔ Anyone who wants to feel more confident when they touch, or receive touch and learn how to give and receive feedback
✔ Anyone looking to improve speaking up for their boundaries
✔ Anyone looking to improve speaking up for their needs and desires
✔ Anyone who wants deeper connections and more intimacy in their lives
This workshop is open to any gender, orientation and age. Singles or Couples.
This workshop will NOT contain nudity or touch of sexual nature.
The workshop can be in English on request
ॐ SCHEDULE:
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13:30 - Arrival
14:00 - Start of workshop
17:00 - Expected ending time of workshop
We will have a 5/10 min break in the middle
ॐ EXCHANGE:
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Early bird: € 30,- pp (till 22nd oct)
€ 50,- bring a partner/friend (ticket for 2 ppl)
Normal: € 35,- pp
€ 60,- bring a partner/friend (ticket for 2 ppl)
Budget/student: € 25,- (limited)
♡ LOCATION:
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Theaterhuis
Zaanstraat 80b,
2515 TN Den Haag
Public Transport:
- Tram stop Weteringplein (lijn 15, 16 en 17)
- 10 min walk from both Central and HS station
ॐ NOTES:
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Tip: Bring a water bottle for convenience.
A notebook if you'd like to make notes
Tea, water and a snack will be provided
ॐ WHAT PEOPLE SAY ABOUT THIS WORKSHOP:
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“It’s a very safe space to practise physical boundaries.”
“The workshop is very relaxing, heart opening and mindful. It was a safe environment, friendly atmosphere and time to reflect on emotions. I now feel more relaxed and I can better connect with my desires.” Anya
“For me the workshop is about letting go (while respecting your boundaries) I realised how easier/more natural it becomes, round after round, interaction after interaction. Moving forward I should identify my desires better and not be afraid to speak them out.” Julie
“What I really appreciated in the workshop was touching a person I’ve never met, with so much attention and consciousness and to see one man who was struggling to express his desire, expressing it, after I told him everything's welcome. As a result of the workshop I feel more humility towards others.” Anke
“Meeting people and feeling completely ‘at home’ with complete strangers, where everything is considered normal and accepted was amazing to me. I realised that everyone can benefit from a single friendly touch, in body and mind. I was able to give someone a touch that they really needed.” Vasilis
ॐ ABOUT JESSICA:
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My mission is to make consent sexy, empowering and fun.
I started teaching consent workshops 4 years ago. Consent work changed my life and continues to give me the greatest growth and realisations. I completely transformed the way I communicate and got to know what I actually want and speak up for my boundaries and desires. It opened up so much more pleasure into my life in any area imaginable.
I started my journey around 11 years ago with yoga and about 7 years ago expanded into the field of self development and tantra. I’m passionate about healthy, sustainable living, conscious parenting and making life an ecstatic experience full of love and growth.
Another love of my life is dancing the sensual Brazilian partner dance Zouk.
Zaterdag 05 november 2022 van 14:00 tot 17:00
Zaanstraat 80b, 2515 TN Den Haag, Nederland