Over dit evenement
🔥 Step into a captivating explorative workshop featuring the rejuvenating SOMA Breath.
Join us for an unparalleled experience of self-discovery, nourishment, and personal growth through Magic Breath with music, Flow Fusion Moves, and Mental Power Abundance affirmation.
Starting January 20th until June 22nd twice a month, let Jerome guide you through 7 themes with SOMA Breath session (Mindvalley, Gaia) , each designed to ignite a specific facet of your inner self:
-Awareness of own vitality
-Ignite your Creativity source
-The power of gratitude
-On use of Compassion
-Transcendence and Oneness
-Listening to Intuition
-Into the Eye of Manifestation
Here's what you can expect:
• Welcome: setting of intention for our transformative journey.
• Flow Fusion Physical Practice: Tune into your body with dynamic movements, tackle your energy source in a lively practice, and align yourself with your mind and body
• Soma Breath Practice: Next in line is the Soma Breath Practice, which includes:
Savitri Pranayama technique encompassing rhythmic breathing.
We will delve into specific breath retention phases such as:
Nishessha Rechaka Kumbhaka, and short Kevala Kumbhaka.
Learn the art of engaging your Mula Bandha and Jalandhara Bandha.
In this segment, we will immerse ourselves in a potent 4-round breathing cycle. This transformative practice will be enhanced by specially composed music and guided visualization, facilitating the unlocking of profound states of consciousness.
• Closing Circle: Seal your experience.
Duration: 90 minutes
When: every second Saturday for seven time
Saturday 13:30 20 of January
Saturday 13:30 3 of February
Saturday 13:30 24 of February
Saturday 13:30 9 of March
Saturday 13:30 23 of March
Saturday 13:30 6 fo April
Saturday 13:30 11 of May
Location: CLOUD/Danslab, with amazing afternoon light where tranquility and inspiration converge.
Don't miss out on this extraordinary opportunity to embark on a journey of self-discovery and transformation. Join Jerome and a community of like-minded souls on a path to inner growth and well-being.
7 Sessions: €100
5 Sessions: €75
3 Sessions: €45
Early Bird €90
Student 50% Discount
"SOMA Breath has been a game-changer for me. After just a few sessions, I felt a surge of energy and mental clarity that I hadn't experienced in years. The practice has become an integral part of my daily routine, and I've noticed significant improvements in my overall well-being."
"I was struggling with chronic stress and anxiety when I discovered SOMA Breath. The sessions provided me with a sense of calm and inner peace that I had never experienced before. It's like a reset button for my mind and body. I am now better equipped to handle life's challenges."
"SOMA Breath has been a lifeline for my emotional well-being. Through the practice, I've learned to release deep-seated emotions and find a sense of peace within. It's been instrumental in my journey towards healing and self-discovery."
Don't miss out on this extraordinary opportunity to embark on a journey of self-discovery and transformation.
Breathe and Dance Smarter not Harder
Saturday 20 January 2024 om 13:30 tot Saturday 22 June 2024 om 15:00
CLOUD/Danslab, De Constant Rebecqueplein 20-B, 2518 RA Den Haag, Netherlands