ALIVE - Cacao ceremony (with live music)

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In Tantra, 'Aliveness' is not a static state, but a dynamic and ever-evolving dance of existence. It is an invitation to fully embrace the highs and lows of our journey, to savor the sweetness of every moment, and to be reborn with each breath.

As we come together in this Cacao ceremony, we are invited to open our hearts, surrender to the rhythms of live music, and allow ourselves to be carried by the currents of our own aliveness. Let's celebrate the gift of the present moment, deeply get in touch with our senses, find unity in diversity, and experience the profound beauty of being truly alive.

This immersion day is for aliveness, surrender into presence, authentic movement, breath, and intentional processing, and contact!

🧘‍♀️MEDITATION grounds us.
🍫Ceremonial CACAO opens our heart warmly.
🎸LIVE MUSIC takes us deep into the experience.
🌬️BREATH invites us to become real and present in our process, release stuck energies, and remembering what truly resonates!
💃EXPRESSION liberates us. Dance, Sing, get creative...
🫂CONTACT with like-minded expands unique connection!

We, Helena and Ruben, facilitators and space holders of this journey, invite you to deepen your truthful connection to yourSelf.🌞

Sun, 26 Nov 10:30-17:30 h De Poort, Groningen

Sunday 26 November 2023 van 10:30 tot 17:30

Groningen, Niederlande

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“Using everyday life, and relationships as our teachers- as entrances for growth.”

Integrated Tantra is a flourishing organisation with the mission to bring transformative practices from the mat into everyday life. Ready to be real?

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Reviews

Sanne Bouwman

Healing Breathwork with live music

Dankjewel Helena en Ruben voor deze ervaring! Het was een andere Breathworksessie dan ik gewend ben, ik werd meer vrijgelaten in het tempo van mijn ademhaling. Dit was even wennen voor mij persoonlijk, maar ondanks dat een behoorlijke (maar goede) release gehad en een mooie boodschap voor mezelf ontvangen: "Don't be so hard on yourself, it is a process and youre not alone". Er was een fijne space, liefdevolle begeleiding en prachtige muziek gedurende de sessie. Nogmaals dank! Much love, see you next time 💜🤲🌟

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Agnes Schwerwacher

Healing Breathwork with live music

Heeeeel fijn✨🫶🌸en zacht en gedragen🌸✨⛄️Helena en Ruben zijn van die bijzondere mensen, die “gewoon” doen wat ze moeten doen. En dat voel ik in alles en ze trekken ook van die ontzettend leuke mensen aan…ik geniet…elke keer weer✨ik heb nog geen woorden voor Ruben muziek…alleen dat het heel veel raakt✨dankjullie wel🙏🙏

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Roxana

Trust & Inhabit your Vital Power

wow what a nourishing, powerful experience ! The retreat was really what I needed! It was magical! a well balanced mix of methods to tap into our hurt/darkness and then step into our light/our vital power. It came easy to trust the group and the practices, R&H created a safe space for us from the very first evening! I am grateful to all and will for sure attend other Integrated Tantra events!

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