Wildly Alive - Somatic Dance Expression for Women

Over dit evenement

Sometimes you don’t need more rest. Sometimes you don’t need to sit in stillness. Sometimes what you need is movement: more freedom, more expression, more feeling, more joy, to remember who you truly are.

Wildly Alive is a guided movement practice for women who want to:
- free themselves from everything that is keeping them small
- connect to their creative life force
- express themselves more freely
- be seen in who they truly are
- live more and love more
- create a joyful life

This workshop includes:
- guided movement practices that allow you to come back to your body, your senses, and your creative life force, to move past mental barriers, and find more freedom in your expression
- co-witnessing in a safe environment of heart-led women
- time for integration and sharing

Wear whatever you feel comfortable in, and bring your journal.
Looking forward to moving with you!


Language: Dutch or English, depending on the participants
Facilitator: Judith Jansen

Judith is an autonomous movement practitioner, artist, facilitator and coach. She has a background in philosophy and fine arts, years of experience as a teacher, both at the university and at art school, and was trained as an emotion coach by Vera Helleman. Over the past few years Judith has developed a personal style of teaching in which she combines emotional awareness with somatic movement, creativity and intuitive dance. It is her biggest passion and joy to inspire other women to come back to their body, their power and their expression, so that they can create the life they long for.