Microdose & Nature Walk: Summer Community Gathering

Over dit evenement

Join us for a unique summer evening that combines nature, mindfulness, community, and the gentle support of a microdose.

Together with Happy Tea, we invite you to step away from mental noise and connect more deeply with yourself, nature, and like-minded people.

Let's get a fresh cup of tea (warm or cold - depending on the weather), aided by magic truffles, and go for a mindful walk in the park, ending with a community picnic. 🤗

What will happen:
The evening begins at Happy Tea shop, where you will prepare your own tea by combining the Flow State tea (a special blend that settles the mind and brings energy without the anxiety) with a 1g microdose of fresh truffles. 🍄

After an opening moment together, we will walk to Erasmus Park for a guided mindfulness experience in nature. 🌳

Led by Lara Ferreira, a Microdosing Guide, this gentle walk invites you to quiet the mind, tune into your senses, and deepen your connection with yourself, nature, and the people around you.

After the walk, we will have time to chill, reflect, share and connect even more over a shared picnic. 🧺

Whether you are already microdosing, simply curious, or looking for meaningful ways to spend a summer evening, you are warmly welcome.

This is for you if you:
- Are curious about microdosing and want to experience it in a safe and supportive environment.
- Already microdosed and would like to learn more about it while connecting with those who share similar interests.
- Would benefit from slowing down and reducing mental noise.
- Seek mindful and unique experiences in nature.
- Enjoy authentic conversations and conscious community.

What you will experience:
- A delicious ‘Flow State’ tea by Happy Tea, powered with 1g microdose of fresh magic truffles.
- A guided mindfulness experience in nature.
- Presence and embodiment practices.
- Community gathering.
- A relaxed summer evening outdoors.

If interested, you can get a higher microdose with additional truffles for €2 per extra gram.

Practical Information:
📅 Date: 21/07/2026
⏰ Time: 18:00 – 21:00
📍 Location: Happy Tea, Amsterdam
💶 Price: €25

Join us to meet others interested in personal growth, wellbeing, mindfulness, and plant medicine.

What to bring:
- Your own thermos or takeaway cup for your tea.
- A blanket or towel to sit on.
- Snacks for a picnic

In case of rain, the event will happen at Happy Tea, where we will enjoy guided mindfulness practices and community connection indoors.

Spaces are limited; secure yours now.

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✨ About us:

Lara (@mindfulexperiences_) is a Mindful Mentor & Microdosing Guide who supports individuals in connecting with themselves mindfully, finding their WHY, and crafting their WAY to build a meaningful, healthy and prosperous life with the support of plant medicines, embodied practices and mindset.
Based in Amsterdam, Lara hosts workshops and events with microdosing, cacao, intuitive dance, meditation, women's circle and more.

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🤝 Let’s connect:
Linkedin: https://www.linkedin.com/in/ferreiralara/
Instagram: https://www.instagram.com/mindfulexperiences_

💌 Join our WhatsApp group to stay updated on new gatherings:
https://chat.whatsapp.com/GkgXsTDT6npEE7XXwBail9

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FAQ:

Q: Do I need experience with microdosing or plant medicine?
A: Not at all! Whether you're new or experienced, you're welcome. We’ll provide clear safety guidelines beforehand and room for questions on the day itself.

Q: Is microdosing safe? Who can take it?
A: Microdosing magic truffles is very safe since 1g is a very low dose compared to a regular dosage (10 - 15g of fresh truffles). However, it’s not recommended if you are pregnant, breastfeeding, or currently taking antidepressants or other psychiatric medications. Always reach out if unsure.

Q: Is microdosing obligatory?
A: The intake is optional, and you can decide on the day.

Q: What if I need to cancel?
A: Tickets are non-refundable, but you’re welcome to transfer your spot to someone else. Please notify me in advance by WhatsApp: +31659355928.