A Day of Touch & Presence

Over dit evenement

This one-day workshop is a complete, standalone introduction to the practices at the heart of our three-day retreat, and also serves as a gentle opening for those joining the full weekend.

Over the course of one day, we explore how awareness arises through the body and how touch can become a tool for listening, connection, and care. This day invites you into a space of quiet attention, shared practice, and embodied learning.
The day includes:

Hara-breathing meditation and Do-In (Taoist self-massage)
Tactile awareness practices and partner exercises
An introduction to shiatsu postures and basic touch principles
Shared organic lunch at Orto
Grounded discussion on safety, presence, and conscious touch

This workshop stands on its own — no previous experience is needed, and you do not need to continue to the retreat to attend.
For those joining the full retreat on Saturday and Sunday, this day serves as a rich foundation, allowing the weekend to go deeper from the very first morning.- special bundle options.

For FAQs and more information, please visit: https://growingawarenessthroughtouch.eu/index.php/three-day-retreat