𝗦𝗣𝗘𝗖𝗜𝗔𝗟: YIN & SOUND XL

Over dit evenement

Time: 18.00 - 20.00 (walk in 17.50)
Duration: 2hrs

Early Birds: €35 (valid until 18 June, used code: YINSOUND10 on checkout)
Regular Ticket: €45

Spoken Language: English

•••



𝗫𝗟 𝗬𝗶𝗻 & 𝗦𝗼𝘂𝗻𝗱 𝘄𝗶𝘁𝗵 𝗔𝗿𝗼𝗺𝗮𝘁𝗵𝗲𝗿𝗮𝗽𝘆 𝗠𝗮𝘀𝘀𝗮𝗴𝗲
𝗟𝗲𝗱 𝗯𝘆 𝗗𝗼𝗻𝗮𝘁𝗮𝘀

Summer is beautiful… until your calendar looks like it’s training for a marathon you didn’t sign up for 😌 Kids are off school, group chats are active, plans are multiplying, and somehow even your plants look busy.

This is your gentle exit ramp.

A 2-hour escape into stillness, where you are officially off-duty from being a productive human.

This XL Yin & Sound journey is designed for exactly that moment when your nervous system whispers:
“Can we… lie on the floor for a bit and reconsider life choices?”

You’ll move slowly through Yin Yoga, long-held, floor-based postures supported by props so you can fully surrender (no flexibility awards required, promise). Think of it as stretching… but with nowhere to be and nothing to prove.

While you rest, Donatas will guide you through the deep, grounding tones of singing bowls, sounds that basically convince your mind to stop opening 27 tabs at once.

And because we believe relaxation should be legally required in summer, you’ll also receive gentle aromatherapy massage from Pritha during selected postures. Slow, intuitive touch with calming essential oils that remind your body it is not, in fact, a deadline.

The result? You slowly transform from “overstimulated summer organism” into “human who remembers how to breathe again.”

𝗧𝗵𝗶𝘀 𝗫𝗟 𝘀𝗲𝘀𝘀𝗶𝗼𝗻 𝗶𝘀 𝗽𝗲𝗿𝗳𝗲𝗰𝘁 𝗶𝗳 𝘆𝗼𝘂:
• Feel like your brain has too many browser tabs open
• Are surviving (thriving-ish) the summer chaos
• Have forgotten what silence sounds like
• Sit down and immediately forget why you stood up
• Need a reset that doesn’t involve “just go for a walk” advice
• Are craving stillness that doesn’t feel like boredom

𝗕𝗲𝗻𝗲𝗳𝗶𝘁𝘀 𝗼𝗳 𝗫𝗟 𝗬𝗶𝗻 & 𝗦𝗼𝘂𝗻𝗱:
• Nervous system goes from “espresso” to “herbal tea”
• Muscles unclench their group chat drama
• Mental tabs gradually close (no force quitting required)
• You remember you have a body
• Deep, grounded, slightly suspicious level of calm

No experience needed. No performance required. No flexibility audition.

Just come as you are, slightly frazzled is very welcome.

𝟮 𝗵𝗼𝘂𝗿𝘀 𝗼𝗳 𝗲𝗮𝗿𝘁𝗵, 𝘀𝗶𝗹𝗲𝗻𝗰𝗲, 𝗮𝗻𝗱 𝗴𝗿𝗮𝘃𝗶𝘁𝘆 𝗿𝗲𝗰𝗮𝗹𝗶𝗯𝗿𝗮𝘁𝗶𝗼𝗻.
𝗔 𝘀𝘂𝗺𝗺𝗲𝗿 𝗲𝘀𝗰𝗮𝗽𝗲 𝗳𝗿𝗼𝗺 𝗯𝗲𝗶𝗻𝗴 𝗼𝗻, 𝗶𝗻𝘁𝗼 𝗯𝗲𝗶𝗻𝗴.


•••


𝗔𝗕𝗢𝗨𝗧 𝗬𝗢𝗨𝗥 𝗙𝗔𝗖𝗜𝗟𝗜𝗧𝗔𝗧𝗢𝗥:
Donatas Bielunskis is a Lithuanian-born yoga teacher, meditation practitioner, musician, and sound facilitator based in Rotterdam. His path into yoga and meditation began through a long-standing interest in self-discovery, stillness, and the relationship between body, mind, and awareness.

Originally trained as a jazz double bassist, Donatas spent many years exploring deep listening through music. This artistic practice gradually became connected with meditation, where listening was no longer only directed outward, but also inward — toward the breath, the body, and the subtle movements of the mind.

In 2017, his meditation journey brought him to Nepal, where he joined a retreat in a serene monastery setting. This experience deepened his connection to silence, simplicity, and contemplative practice. In the years that followed, he continued to explore meditation through Vipassana retreats, where discipline, observation, and direct experience became important foundations of his personal practice.

Alongside meditation, Donatas continued to develop his work with sound. He trained in singing bowl massage through the Peter Hess method and began integrating Himalayan singing bowls, gongs, and chimes into meditative sound journeys designed to support deep rest and inner listening.

In 2025, Donatas completed his 200-hour yoga teacher training in Rishikesh, India, with a focus on traditional Hatha and Ashtanga yoga. He also trained in Yin Yoga, which further shaped his interest in slow, receptive practice, long-held postures, and the quiet space where body awareness and meditation meet.

Today, his work brings together yoga, meditation, breath awareness, and sound. His approach is calm, grounded, and spacious, inviting participants to slow down, soften the body, and reconnect with themselves through presence, stillness, and deep listening.

For this 2-hour Yin Yoga and singing bowl journey, Donatas combines meditative attention, long-held postures, and the resonance of Himalayan singing bowls to support deep relaxation, inner quiet, and a gentle return to the present moment.



•••



𝗣𝗥𝗔𝗖𝗧𝗜𝗖𝗔𝗟 𝗜𝗡𝗙𝗢𝗥𝗠𝗔𝗧𝗜𝗢𝗡𝗦

➡️ Please bring:
• Your own yoga mat
• Cozy socks
• Pillows or cushions
• Your favourite blanket 🌙
• Open heart & mind


➡️ Cancelation Policy:
• Cancellations More Than 3 days in Advance
If you cancel at least 3 days before the class, you will receive a refund in the form of class credit to use for future classes.

• Cancellations Less Than 3 days in Advance
No refunds will be given for cancellations made within 3 days of the event. If you have a class pass or drop-in ticket, you will lose a class.

• No-Show
You will lose your investment.

• Cancellations by Mahé Yoga
If we need to cancel a class, you will receive a full refund to your bank account.