Exploring Conscious Touch - UTRECHT

In a world filled with constant distractions and digital interactions, it has become all too easy to forget the profound power of touch. Imagine a place where people come together to experience the true essence of human connection through conscious touch.

Physical touch can be a beautiful way to explore non-verbal communication, using our presence as a way to interact and connect. When we see our hands as extension of our heart, physical touch also allows us to support ourselves and others in deeply resting and nourishing our central nervous systems, leaving us feeling deeply relaxed and safe.

During this evening we will guide you through authentic conscious touch-based games and exercises, with an emphasis on embodied and experiential learning. This will leave you heart and mind-opened, and deeply connected to yourself and others.

You will learn how to speak your desires and boundaries. Consent is key at all times. This is a clothes-on workshop and during this evening we stay away from sexuality. We use touch as a safe and healthy way to intimately connect with yourself and others.