Over dit evenement
Join Maggie for a high-energy movement experience where strength & conditioning, deep house beats, and immersive visuals come together. This class is built to make you feel strong and energised — like a workout and a club moment in one.
Expect a session with uplifting rhythms, spicy build-ups, and feel-good drops that carry you from warm-up to the final cool down — surrounded by a 360° visual experience that pulls you out of your head and into your body. Lights, sound, and imagery work together so you can experience the workout through all your senses.
We build real strength, power, and conditioning while riding the beat — pushing the body, clearing the mind, and getting that good burn in your muscles.
Time: 19:15
Class: Deep House Strength & Conditioning
Location: Cosmic Wave Yoga, located in the art gallery, Vincent Hall
What to bring?
Comfortable clothes you can move and sweat in. Layers for the final wind-down. Water.
AGENDA
19:00 - 19:15 – Arrival & vibe-in
19:15 - 20:15 – Deep House Strength & Conditioning
EXPERIENCE LEVEL:
Open to all levels. Options and variations are offered so you can move at your own intensity while enjoying the session.