XL YINYANG YOGA - FLOWING WITH CHI

Over dit evenement

This XL YinYang Yoga workshop is an immersive journey inspired by Hiko’s Taiwanese roots, integrating principles from Chinese meridian theory and Buddhist philosophy.

Rather than approaching yoga as fixed shapes, this practice invites you to move like a river—fluid, continuous, and guided by your internal energy (chi). The Yang portion builds gradually through soft, wave-like sequences that emphasize natural transitions, joint mobility, and energetic flow through the meridian pathways. Movements are intuitive and circular, encouraging practitioners to follow sensation rather than force structure.

From this state of flow, the practice gently dissolves into a deeply restorative Yin phase. Here, longer-held postures are approached with softness and awareness, supporting the stimulation of meridians and allowing chi to settle and redistribute throughout the body.

Elements of partner (duo) work are introduced to deepen awareness, trust, and connection—both with yourself and others. Subtle guidance rooted in Buddhist philosophy weaves through the session, offering moments of reflection on balance, impermanence, and mindful presence.

This workshop is open to all levels and offers a unique blend of movement, stillness, and inner exploration.

PRICE
€32,-

REFUND POLICY
Full refund up to 14 days prior.
Studio credit up to 2 days prior.
For cancellations within 48 hours, no credit or refund is issued.