Pralaya workshop with Master Robert Boustany

Over dit evenement

Join us for a unique opportunity to practice with Robert Boustany, a world-renowned yoga master and physicist with over 50 years of experience. Based on a research-based approach, Robert’s Pralaya Yoga system is specifically designed to support the modern Western lifestyle by prioritizing joint alignment, injury prevention, and the release of physical and emotional pain.

Tuesday, 16 June — From Foundation to Flight: Building Strength for Inversions
Explore the anatomical principles behind a stable and safe inversion practice. This session focuses on developing the strength and alignment needed for headstands, forearm stands, and handstands. By activating often “forgotten” muscle groups, you’ll learn how to build a solid foundation that allows you to take flight with confidence and safety.

Thursday, 18 June — From Stress to Strength: Pralaya for Resilience and Deep Relaxation
This workshop takes you deep into the nervous system. Discover how Pralaya Yoga uses targeted postures to balance effort and ease, cultivating mental resilience and profound relaxation. You’ll be guided toward a state of stillness where breath, mind, and body meet.

PRICE
€52,- for single session
€94,- for both sessions

REFUND POLICY
Full refund up to 14 days prior.
Studio credit up to 2 days prior.
For cancellations within 48 hours, no credit or refund is issued.

ABOUR ROBERT BOUSTANY & PRALAYA YOGA
Robert Boustany is a yoga master and the creator of Pralaya Yoga. As a physicist, Robert has taken a research-based system approach to developing Pralaya Yoga, based on many years of working with 1000s of people and training with Masters in the energetic and movement arts. All this to help you become your best self.

While based on traditional yoga practices and their wisdom, Pralaya Yoga is designed to support the modern, western lifestyle by facilitating the elimination of physical and emotional pain, ultimately allowing you to lead Your most healthy and fulfilling life possible!

Pralaya is a therapeutic, functional & replenishing yoga experience used in conjunction with Himalayan breathing and insights into traditional pranayama Functional yoga is balancing the joints by stretching fascia for energy and flexibility, balancing strength across joints to prevent injuries with breathing and relaxation to calm the nerve-system.