Constellations Workshop: Self Acceptance

Over dit evenement

During this workshop, we will look deeper into the inner voices of “not enough”.
Self-criticism, comparison, perfectionism, shame… Beneath these often lie subconscious loyalties, absorbed expectations, and inherited standards. This event brings hidden dynamics to light, allowing you to soften the inner pressure and nourish compassionate self love.

Very often, the way we treat ourselves mirrors early relational dynamics.
We may carry parental criticism as our inner voice. We may remain loyal to family narratives of struggle, modesty, or self-sacrifice. We may unconsciously reject parts of ourselves that once felt unsafe to express.

This workshop is for you if:
👉 You struggle with harsh self-judgment
👉 You tie your worth to performance or productivity
👉 You feel persistent shame or “not enoughness”
👉 You sabotage success or intimacy
👉 You long for inner steadiness, entangled in constant self-correction

Through Systemic Constellations, we externalise the inner voices.
Parts of you that criticise, protect, strive, or withdraw can be represented and observed. This creates space between identity and conditioning — allowing a new internal order to emerge.


What to expect

Using the Systemic Constellations method, participants step into Representative roles that reflect aspects of the Questioner’s internal system. Their embodied responses provide insight into subconscious dynamics shaping his/her self-perception. The process is experiential and clarifying — it offers diagnostic insight into the underlying dynamics shaping your current challenge, functioning as a focused exploration that makes hidden patterns visible and clarifies where deeper work or realignment may be needed.

We work on a first-registered basis and will hold as many constellations as time allows, understanding that not everyone may have the opportunity to bring their personal inquiry into the centre of the circle as Questioner.

During the workshop, we will:
👉 Identify the origin of your inner critic
👉 Recognise loyalties that maintain self-rejection
👉 Restore a balanced relationship between strength and vulnerability
👉 Support a grounded, embodied sense of self-worth

The workshop is facilitated by Nadia Eliseeva, ICF-certified coach with background in psychology, trained in Systemic Constellations therapy and Psychosomatics. Her specialty lies in uncovering the subconscious dynamics and blocks that impact mental and physical well-being. She regularly conducts Constellations Workshops, holding a precise and respectful space for deep systemic work.

English-spoken. No prior experience with Systemic Constellations is necessary – only your openness and willingness to explore.

✨ Step into a process where self-love becomes embodied — and your relationship with yourself deepens into steadiness, compassion, and quiet inner strength.