A Performative Workshop on Body, Presence, and Collective Expression

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Step beyond language and explore how we communicate through body, presence, and shared energy. This workshop invites you to relax, reconnect with your body, and discover new ways to express yourself creatively.
In this session, you will:
Warm up and ground yourself, building presence in the moment
Practice attention, improvisation, and non-verbal interaction
Explore group dynamics and collective awareness
Create a shared scene and reflect on the experience
What kind of exercises to expect:
Guided body awareness and grounding practices
Movement and improvisation tasks
Non-verbal partner and group interaction
Attention and listening exercises
Collective composition (creating a group scene)
https://youtu.be/lpY1ks2Jk1M
For:
Open to performers, artists, and anyone curious about embodied expression. No prior experience is required—just curiosity and willingness to move and explore.
Who I am:
I am a performer and experienced facilitator, trained across diverse European theatre and performative traditions. I create safe, supportive spaces where participants feel free to experiment, play, and open their creativity.
Duration:
150 mins
What to bring: Wear comfortable clothing for movement. Water. We are working barefoot.
Address and time:
Q-Factory
Atlantisplein 1
1093 NE Amsterdam
XL dance studio 13:30-16:00

Frequently asked questions
Answer questions your attendees may have about the event, like accessibility and amenities.

Can I join if I feel shy or insecure?

Yes. Creating a safe space is central to the workshop, and you are encouraged to engage in a way that feels comfortable for you.
Will I have to perform in front of others?

There is no pressure to perform. You will be invited to participate at your own pace within a supportive group environment.
Do I need any prior experience?

No. The workshop is open to everyone: no background in theatre, dance, or performance is required.
How many people will participate?

The group is kept relatively small to ensure a safe and attentive space. (I expect around 10-12 people)
What is the refund policy?

Tickets are non-refundable. However, if you cannot attend, you are welcome to use your ticket for a future workshop.