Over dit evenement
Growing By Going Back 7/7 • moving in stillness
The last session of our 7-chakra series🪬🌚🫂
We will close with something grounding and intentional. Moving through a special sun-salutation flow, letting the body slip into a natural trance through continuous movement. 108 Hatha sun salutations.
Explore a deeper layer through journalling, allowing space for reflection and self-connection.
We end the morning with fresh juice and cake.
A gentle closing, rooted in presence🌿
10:00 intro
10:15 journaling & meditation
11:00 108 sun salutations
12:00 cake & juice (sugar free and fresh slow juiced)
Gesproken taal
Nederlands, Engels