Evolve Retreat

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THIS RETREAT IS FOR YOU IF:
*You are tired of managing yourself and holding things together
*You spend too much time in your head, thinking and analysing
*You feel you are giving a lot, and nourish yourself too little
*You know you have more potential than you are currently living
*You long for aliveness

A JOURNEY OF EXPANSION
Evolve retreat invites you to step out of effort and into ease. It is a space to slow down and listen beneath habits, roles, and expectations. Through yoga, reflection, and carefully held rituals, you are guided into a different rhythm. One where the body is not asked to perform and the mind does not need to understand everything.

Over 6 days, you will be guided through practices that support awareness and depth. Rather than moving toward a “better” version of yourself, this retreat creates the conditions to explore your essence: what is already present when pressure softens. When ideas about who you should be loosen their grip, something more natural has room to breathe.

PROGRAM
You will be guided through a 6 day program that is deeply nourishing, transformational and joyful.

Somatic practice: Each morning starts with a yoga practice. Through combining gentle breath work with vinyasa and hatha yoga, you connect to your body, open the fascia and balance your nervous system.

Transformative workshops: In the afternoon workshops we dive deep into ourselves. The workshops include: a journey through female archetypes, embodiment practices, emotional release tools, guided meditations, intuitive writing and voice freeing practices.

Sisterhood connection: Throughout the retreat, you’ll be held in a circle of women — a space of trust, openness, and authenticity. Here, we meet each other beyond roles and expectations. We share stories, laughter, tears and silence. We witness one another in our strength and vulnerability, and in doing so, we remember the deeper dimensions of ourselves.

After this retreat, you will notice
* More energy without changing your schedule
* Clearer yeses and no’s without explanation
* Emotions that move instead of linger
* Desire that returns without being forced
* More inner space and playfulness

GUIDE: Ellen Paalman (NL)

DATES: Tue 19 May - Sun 24 May 2026

LOCATION & TRAVEL
You will stay at Casa Surrender, 45 min east of Malaga. Please book your flight to arrive at Málaga Airport (AGP). Transfers from and to this airport are included in the price. Aim for a flight that arrives at the latest at 14:00. The group transfer will leave the airport around 15:00. If your flight arrives at the airport after 14:00, please send us a message and we will arrange a separate transfer for you.

ACCOMMODATION
Casa Surrender is a truly magical place where you feel at home straight away. All rooms have their own en-suite bathrooms and are beautifully styled and decorated with love and care. There are three cabins on the land for an optimal nature experience, three rooms in the main house, and three rooms in the pool house (of which one apartment). On the property is a large outdoor yoga deck under the shade of trees, an indoor yoga space, a pool with sun chairs and multiple secluded corners in the shade to relax. Casa Surrender borders the Natural Park of Almijara, where you can go for walks and river dips.

PRICES
Prices are per person. You can either book a room for yourself (solo) or book a room to share with a friend. To reserve your spot you pay a €250 deposit per person. One month before the start of the retreat (18 April) you pay the rest.

Wooden cabin (SOLD OUT)
En-suite bathroom, private terrace, optimal nature immersion & privacy
Solo € 1.545 - ​Shared € 1295

Apartment ( 1 Left)
Spacious bedroom with separate living room, en-suite bathroom, private terrace.
Solo € 1.545 - ​Shared € 1295

Finca room (1 Left)
Room in the main house or pool house with en-suite bathroom
Solo € 1.345 - Shared € 1.095

Budget room (1 Left)
Small room in pool house with small en-suite bathroom
Solo € 1195

INCLUDED IN THE PRICE
*Morning yoga sessions with gentle breath work
*Afternoon workshops
*Group ceremonies
*Sound Journey
*Guided nature walk
*Daily tasty vegetarian meals, snacks and drinks
*5 nights in Casa Surrender in single or shared room
*Organised transfers at fixed times from and to Malaga airport.
*True connection with like-hearted humans
*Yoga mats & props

AVAILABLE FOR ADDITIONAL FEE
* Integration sessions with Ellen after the retreat

NOT INCLUDED
* Airfare
* Travel insurance

For photos visit: www.yogari.nl/evolve-retreat