Over dit evenement
🌀 The days between Christmas and New Year have their own special feeling.
The rush is over, the gatherings are behind us… and the body finally has a moment to breathe.
But this time of year also brings its own mix of emotions:
a bit of tiredness, a bit of reflection, a sense of “too much,”
and maybe even the quiet surfacing of stress you didn’t have time to feel earlier.
As the year comes to a close, your energy system naturally wants to let go —
of tension, of emotional residue, of sensory overload, of the energetic clutter accumulated over the season and the year.
In this workshop, we’ll support that natural process with gentle techniques designed to help you release what you no longer need and make space for clarity, steadiness, and renewal.
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🌿 What you’ll experience
• Gentle release techniques for stress, emotional heaviness, and energetic congestion
• Simple ways to clear the “after-effects” of holiday stimulation
• Practices that help your body soften, breathe, and come back into itself
• Calming tools to reset your system before the new year begins
• A felt sense of lightness, clarity, and spaciousness — without forcing anything
This session isn’t about resolutions or productivity.
It’s about giving your energy system what it naturally asks for at the end of the year:
a soft exhale, a clearing, and a fresh beginning.
No previous experience needed.
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📍 Practical information
Location: Liv Yoga Leidse Hout – Kapha Room
Date: Monday 29 December 2025
Time: 19:00 – 20:30
Language: English (simple Dutch if needed)
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🌿 About the Method
This workshop is based on the Eden Method — a practical, body-centered approach to energy medicine taught internationally for over three decades. All exercises are gentle, accessible, and safe for beginners.
I am a certified practitioner of the Eden Method, trained through a two-year professional certification program focused on working with the body’s energy systems.
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✨ What others have said
“I came as a skeptic, but left with possibilities I didn’t expect.”
“Marina opened my eyes to how energy actually flows through the body.” — David
“In one evening I learned how to protect my energy — very helpful.” — Abeer
“With simple practices, we felt a real shift.” — Parissa
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📅 December Workshops:
01 December – Energy Medicine Toolbox: You Can Be Your Own Healer
08 December – Energy Testing: Understanding the Language of Your Energy
15 December – Energy Medicine for Sensitivity: Anchored Through the Holiday Season
22 December – Winter Vitality: Rekindling Your Inner Warmth
29 December – End-of-Year Reset: Releasing Stress & Inviting New Energy
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💛 A warm invitation
If you’d like to enter the new year feeling clearer, lighter, and more grounded, this gentle reset is for you. You’re warmly invited to join.
Opslaan