Workshop Movement & breath to release

Over dit evenement

Teacher: Kelly Craig

This class is going to be signature class of Kellys incorporating her skills in yoga, movement, breathing with some discussions to support this. She will specifically design this class to help you release what is no longer serving you and ignite a sense of freedom and space into your mind and body!

If you are struggling with any held tension or frustrations. If you need to release trapped energy or emotion then this class is for you! Expect something strong and powerful to leave feeling free, open and renewed.

Kelly has taught for a large London yoga studio for many years and continues this online while also developing their kids yoga programme. She has taught for corporate clients such as Amazon as well as at London festivals and also her own private classes. She loves to see people embarking on their own journey of self-discovery and enquiry. Kelly loves to bring the community together through yoga and has met some of her closest friends this way.

Enjoy this time with a beautiful community of people at Bindi!