Fascial Maneuvers Meetup Amsterdam

Over dit evenement

Join the Fascial Maneuvers Meetup for a movement session that will make self-healing and wellness practical and accessible for you. This interactive session will introduce you to Fascial Maneuver practices, to help you enhance your physical, mental, and emotional well-being by releasing stored stress and old emotions from your body's fascia and promoting better mind-body connection.
Whether you are new to the journey of self-healing or a seasoned practitioner, this class offers something for everyone looking to prioritize their health and vitality. Come connect with like-minded individuals in a supportive environment and take a step towards a healthier, happier you.


Where: Amsterdam Noord (you receive the adres after subscribing)
Schedule:

11 AM: We meet and gather. Please arrive latest by 11:15 as the class will start by then, and you may not be able to join if you're late.

11:15-11:25: A small introduction to Fascial manoeuvres and what fascia is

11:30-12:15: 45 mins Fascial Manoeuvres class

12:15-12:30: Questions/Follow up information


Ages: 11 to 65


What to wear: Relaxed clothing you feel comfy to move and stretch in

What to bring: Your wonderful presence and a water bottle. We will have the class outside in the garden.

Due to the nature of the event spots are limited.

Looking forward to see you soon!
With love,
Saartje & Meghna