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Dinsdag 02 september 2025

8 WEEK COURSE AFRO DANCE STYLES - Freeflow & Foundations

Georganiseerd door
44 reviews
Volgen
sep.
02
Dinsdag 02 september 2025
18:30 tot 20:00

Brouwersgracht 140D, 1013 HA Amsterdam, Nederland

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Over dit evenement

8 WEEK COURSE AFRO DANCE (September en October)

---- Foundations (steps and knowledge) & Free Flow -----

1,5 hours of class. Previously I did 1 hour and 15 min.

Tuesdays 18:30 - 20:00 (Outside in Beatrixpark OR inside at brouwersgracht 140D)

AFRO DANCE
- FOUNDATIONS ( afro dance steps & knowledge & diving into the culture)
- FREE FLOW (musicality, PLAYING, free flow exercises and CONNECTION with each other)
- CHOREO (afro fusion)

Most important: IT'S ALL ABOUT ENJOYMENT AND ENERGY! Be who you are. Enjoy the music, your body and the connection with the other.
Feeling free with your body every week a little bit more! While dancing on the different styles of African music (Afrobeats and traditional music. No live percussion)

Do you want to follow those dance sessions in stead of going to a typical dance class? Does is sounds like you want to do this? You are MORE then welcome. Sign up quickly because there are limited spots.

--
What do you learn?

* Explore different kind of styles of African Dance (street dances and traditional dance steps )
* Learn Afro dance moves and traditional dance moves (djembe dance)
* Building confidence
* EXPERIENCE THE VIBEEEE!

----
Program

1: Making connection with eachother, with the music, the FEELING and so also with the dance steps.
2: Sharing the same love for Afro/African dances and ENJOY to DANCEEEE (again?)

>>> You will learn afro dance steps (afro dance steps on Afro Beats (urban/modern)).
>learn the foundations of azonto steps
>learn the foundations of other steps from other afro dance styles.

-We will do an AfroDance (fusion) choreography
working on the same for a few weeks to get fully into it.

-Traditional African dance steps
>Steps/foundations (djembe dance)
>Choreography

> Last but not least: FREE FLOW
Last course I found that this is still a very important aspect of my classes and dancing together. So it will be a mix with "steps / choreography" and free flow.
How? Free flow exercises and you will learn to get comfortable and how to embody and play with the moves, so you can implement them in your freestyle.

#also outdoor sessions!
---

NICE RIGHT?
Do you want to follow a new way of dancing in stead of going to a typical dance class? Does is sounds like you want to do this? You are MORE than welcome.
Are you also open to dance outside?

Sign up quickly because there are limited spots.

--
Why am I doing it this way?
I'm so passionate to teach and to share the beauty of a the African dance and music culture. Also the beauty of dancing together (with all mixed levels and ages) and the beauty of being in a group... If we are in a fixed group and dive into it together for 8 weeks we can make so much progress, enjoyment, get to know each other and yourself, we can go into the depth and GROW AND ENJOY THE FULLEST. I've done it now 5 courses and I loveee this way and the progress everyone is making so i'm down and ready to go for a 6th one. I'd also liked the sessions outside on the grass, so looking forward to those sessions.

If you have done a course already: You will keep learning, make progress on so many levels and train embodiment.

SUMMARY:
- Tuesdays
- 18:30 - 20:00
- @Brouwersgracht 140 D OR outside at Beatrixpark
- All levels
- It is included a drink (thee / limonade) afterwards together
- One of the Tuesday we will eat together afterwards.
- Also chilling als talking beforehand and afterwards in the "livingroom"

- Missing 1 class can happen of course, but I would suggest to be there on the Tuesdays and to attent every class.

Reviews? Look on www.hipsy.nl/heiki or on my instagram

PRICE: 139 euro for 8 classes of 1,5 h
139 euro >that's 17,38 euro per class, if you had 1 h class that would be 11,50 per hour.

Xxxx Heike

questions? Send an email or message on instagram
heikeaandemeulen@hotmail.com

Over de organisatie

DANCE , ENERGY & FEEL FREE WITH HEIKI ... It will be full of connection with self and each other, expression, building confidence and lots of FUN!

Bevrijdend, respectvol, gezellig en veilig.

8 week course - afro dance (najaar 2025)
€ 139,80
Inclusief € 0,80 servicekosten

- Foundations - Free Flow - Choreography - Outside with good weather - 1.5 h class

8 WEEK COURSE AFRO DANCE STYLES - Freeflow & Foundations

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