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Zaterdag 21 juni 2025

Himalayan Art of Chakra Balancing |2 Day yoga workshop| Amsterdam area

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19 reviews
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21
Zaterdag 21 juni 2025 om 10:30 tot zondag 22 juni 2025 om 16:30
de-ruimte (yoga studio Amstelveen)
Kostverlorenweg 1d, 1183 TM Amstelveen, Netherlands
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Over dit evenement

2 DAY WORKSHOP WITH A HIMALAYAN MASTER TEACHER FROM INDIA

→ Sat 21 & Sun 22 June 2025
→ 20 minutes outside of Amsterdam in a peaceful nature area
→ ±6 hours per day
→ Vegetarian lunch buffet included
→ Daily schedule includes: Yoga practice, breathwork, yoga nidra, theory lecture, mantra singing (kirtan), meditation, discussions and time to connect with each other.

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​Step into a two-day immersion into the Himalayan tradition of chakra balancing. For the first time in the Netherlands, master teacher Shailendra Singh Negi travels all the way from Rishikesh, India to share the timeless teachings of the Himalayan tradition.

Shailendra will introduce the ancient science of chakra balancing through Kundalini Tantra - you’ll reconnect with your inner energy system and learn to regulate your nervous sytem through the practices of kriya yoga, mantra, pranayama (breathwork), and meditative stillness.​

This is more than a workshop. It’s a unique invitation into the heart of traditional yoga—shared directly by a true master in an atmosphere of peace, depth, and authenticity.

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​​​​ELIGIBILITY 

This program welcomes everyone with an open heart and open mind, and a sincere desire to explore their inner connection. No prior yoga experience is needed, but you should be able to sit and stand without help. While sitting on the floor is recommended, sitting on a chair is also acceptable if needed.

COURSE DESCRIPTION

This course introduces the science of Kundalini Tantra, which is considered to be the highest of all yogic wisdom. It teaches you how to become aware of your connection to the source of your power – shakti (your energy).

The Himalayan Kundalini system is a combination of:
• understanding the different layers of human existence,
• the role that the chakras play for the individual, and
• how these are connected with one’s day-to-day life.

This knowledge teaches us how to embrace all aspects of our material life and combine them with our spiritual life. The workshop is a combination of yogic practices and discussions.

WHAT YOU WILL TAKE AWAY FROM THIS WORKSHOP

• ⁠You will become familiar with the location of the 7 major chakras
• Understand their respective functions
• ⁠Become aware of how the chakras impact your day-to-day life
• ⁠Learn the art of balancing the chakras
• Learn how to adjust in life and awaken inner energy through kriya (inner awareness) practices
• A grounded, transformative  and practical approach to inner harmony

EXAMPLE OF A DAILY PROGRAM (t.b.c)

10:30-12:00​  Morning yoga practice (kriya kundalini, pranayamas, meditation, stilness practices)

12:00-12:45  Rest and lunch

12:45-14:45​  Lecture

14:45-15:00  Light snack & tea (included)

15:00-16:30​  Afternoon meditation, yoga nidra
                   Kirtan (group chanting) & 
                    Satsang (discussion, Q&A)

INVESTMENT​
– Early bird: €195 (until 31 May)
– Regular price two days: €220
- Price for one day (saturday only) : €125

Included: vegetarian lunch buffet
Not included: accommodation (reach out for accommodation tips)
Extra: healthy vegetarian buffet lunch 10 eur per day per person (pre-order required)

LOCATION​

The venue is located in Amstelveen in a beautiful nature area, very peaceful and quiet just 15-20 minutes outside of Amsterdam.

ABOUT YOUR TEACHER

Shailendra Singh Negi is a lifelong practitioner and teacher of traditional yoga, with over 20 years of experience. Based in Rishikesh, India he founded the Vedic Yoga Centre. Sincere practitioners from all over the world come to train with him and deepen their practice.

Rooted in the Himalayan traditions, Shailendra’s teachings are not bound to any single style. Instead, he shares yoga as a complete way of life — weaving together kriya, hatha, pranayama, meditation, mantra, and Ayurvedic principles.

Leeftijd
Vanaf 16 jaar
Gesproken taal
Engels

Over de organisatie

4.9
(19)
·
56 volgers

Anahata Yoga

A yoga community for everyone. Traditional Vedic Yoga, Meditation and Breath-work. Classes-Workshops-Retreats

Neem contact op met Anahata Yoga
Himalayan Art of Chakra Balancing |2 Day yoga workshop| Amsterdam area

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