Over dit evenement
Would you like to connect with your body in a light and playful way? Experience the joy of movement in our Secrets of Movement workshops, held over three months!
Together with experienced dance researcher Anna (22 years of experience in dance and movement), we invite you to explore how movement can feel effortless, fluid, and natural. Each month, we dive into a new theme, helping you discover your body’s potential and move with more ease and joy.
💫 What to Expect?
✨ Accessible and playful dance techniques
✨ Somatic body practices for awareness and relaxation
✨ Tips to help your body move more freely
✨ Improvisation and expression for more joy and freedom
✨ A safe and supportive environment
📅 Dates & Themes 🌿 April 24 – Lightness: Discover the art of moving with ease and effortlessness. 🌊 May 15 – Spirals: Explore how spirals enhance and soften your movement. 💧 June 26 – Liquids: Follow the fluidity of your body and find your natural flow.
📍 Location: YogaZentrum Nada, Zuidermolenweg 7, 1069 CE, Amsterdam
💰 Price: €35 per workshop or €95 for all three
For the discounted price, please contact Contact@yogazentrumnada.nl, and we will arrange it for you.
✨ YogaZENtrum Nada members receive an additional 10% discount!
🤸♀️🌀
Open level — suitable for both beginners and experienced participants. It’s all about feeling, exploring, and enjoying! Come play, move, and rediscover how light and free your body can feel.
About Anna Solomkina
Anna Solomkina is a passionate dance researcher and educator with 22 years of experience in movement exploration. She has a background in choreography and contemporary dance and specializes in somatic practices, improvisation, and free movement. Anna has taught at various dance studios and theaters in Russia and Europe. Her approach focuses on lightness, fluidity, and joyful connection with the body, making dance an effortless and enriching experience for all.
