Explore Community Workshop - Guided movement session

Over dit evenement

In these monthly guided movement sessions from the Explore Practice you use different elements like self massage, movement explorations, shaking and partner work to connect deeply to yourself and the world around you. At the end of the session there is space for reflection, so we leave with new insights as well as feeling more grounded and at home in our body.💛

For more information, see https://ummiyanuba.com/