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Connecting via Authentic Relating - Intermediate - 'Anger'

Woensdag 01 maart 2023 van 19:15 tot 22:00

Plantage Middenlaan 20a, Amsterdam, Nederland

Over dit evenement

This evening is part of our Themed Intermediate Series, where we dive deeper into emotions. The theme of this evening is 'anger'. In order to join this evening we ask that you have joined at least one of our more beginner 'Connection via Authentic Relating Evenings' either in Utrecht or Amsterdam.

Anger holds an immense transformative power. But as a result of not being taught in schools how to self-regulate and express anger in a constructive way, many of us suppress anger, avoid conflict. As a result, anger build internally and re-surfaces in uncontrolled and undesired ways. We’ll explore e-motions as energies that allow us to move, shift and evolve as we learn how to allow, feel and express them in a healthy way. During this intermediate workshop, we’ll explore ways to safely hold space to feel your anger in your body and practice with conflict resolution methods.

The skills of authentic relating shine in how they provide a map to navigate conflict; there is no other practice or modality we know of that offers tools as effective and easy to apply in transforming conflict into connection and creating more trust and positive regard between individuals as groups. Authentic Relating skills shift the paradigm of conflict from something to be avoided and experienced through gritted teeth to an opportunity for stronger connections and relationships, more empathy between both individuals and groups, and a path towards co-creating vehicles of relationship that honors each person’s unique values and perspectives.

This evening is a collaboration between Sieta (@sietamaria) & Wies (@betouchedcommunity) and will be hosted in Sacred Spaces, Plantage Middenlaan 20a, Amsterdam


ABOUT AUTHENTIC RELATING

Authentic Relating an interpersonal meditation. It is the practice of acting and speaking from a place of heartfelt vulnerability and deep presence, allowing us to be in alignment with our deepest feelings and weave a more rich and truthful human experience. No experience? You can find more info on betouchedcommunity.com or come join one of our Primary events!

Woensdag 01 maart 2023 van 19:15 tot 22:00

Plantage Middenlaan 20a, Amsterdam, Nederland

Over de organisatie

“Intimately connecting you to self and others”

We run connection & intimacy events for those wishing for more authenticity, more openness and limitlessness in their relationships and daily life.

Reviews

Laura Verhoeven

PSYCHEDELIC BREATH®

Het was een hele fijne en mooie ervaring! Lieneke creëert een open, warme en veilige sfeer waardoor ik me volledig kon openstellen voor de breathwork sessie. Niet alleen haar manier van begeleiden, maar ook haar muziekkeuze en gebruik van de handpan maakte het echt heel bijzonder. Ik ga absoluut nog een keer terug!

Lees meer

Mattia

Building Connection, Trust & Intimacy | Workshop Series for Couples

This series of events was specifically built for couples. I felt like being in a magical and healthy bubble where I was gifted with several tools and games to learn more about myself and the nature of my relationship. It seemed so friendly and easy! Actually, it led me and my partner to experience many vulnerable moments during these months, almost every day. I found myself capable to naturally open my hearth and feel more and more compassion towards my shadows, and my partner’s ones.

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Luc Van Ewijk

Authentic Dating (21-45)

Mooi ervaring. Leuke oefeningen. En een heerlijk afsluiter op het einde.

Lees meer

Connecting via Authentic Relating - Intermediate - 'Anger'

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